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Updates from Alina Popa!

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from her facebook page!

Back in my gym in Colorado. Here's a little tip on warming up your rotator cuff before workouts heavily involving shoulders.
I am so motivated for 2016. I am going to share with you both my clients' and my own journey to the stage. There is nothing one cannot achieve if she/he wants it hard enough and has the right attitude to it and to life in general.


[:- FB]1009125655792682[/:- FB]


I think she is a great female bodybuilder! :)
 
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[:- FB]1012231268815454[/:- FB]
 
KaiGold

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I've had big problems with my rotator cuff. Will watch this later for sure. Thanks
 
Joe Pietaro

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Alina showed so much promise a few years ago but never reached her full potential. But then again it's nearly impossible to decipher since they rarely have FBBing on the contest schedule.
 
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Alina showed so much promise a few years ago but never reached her full potential. But then again it's nearly impossible to decipher since they rarely have FBBing on the contest schedule.
I agree but I think female bodybuilding is starting to make a come back.
 
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Alina showed so much promise a few years ago but never reached her full potential. But then again it's nearly impossible to decipher since they rarely have FBBing on the contest schedule.
I agree but I think female bodybuilding is starting to make a come back.

yes will be a pro show in phoenix, it will give a lot of money at top finisher bodybuilder...
 
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Alina showed so much promise a few years ago but never reached her full potential. But then again it's nearly impossible to decipher since they rarely have FBBing on the contest schedule.
I agree but I think female bodybuilding is starting to make a come back.
I hope so. I've been a fan of it since its inception and to see board shorts & bikinis taking over the once-bodybuilding stage is disgusting. On a side note, I am writing an article for the next issue of MSM with an interview with Iris Kyle, who has hinted at a comeback at that Wings of Strength Rising Phoenix show. Stay tuned. A lot more than that went down in the interview.
 
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Alina showed so much promise a few years ago but never reached her full potential. But then again it's nearly impossible to decipher since they rarely have FBBing on the contest schedule.
I agree but I think female bodybuilding is starting to make a come back.
I hope so. I've been a fan of it since its inception and to see board shorts & bikinis taking over the once-bodybuilding stage is disgusting. On a side note, I am writing an article for the next issue of MSM with an interview with Iris Kyle, who has hinted at a comeback at that Wings of Strength Rising Phoenix show. Stay tuned. A lot more than that went down in the interview.

Thank you joe! I think it will be a great interview!
 
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She's Romanian, by the way, which kind of makes me happy and proud of being a Romanian as well.
 
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75bd26f3e8356e15dc9657cc1158cdef-1.jpg
 

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I heard that she's training Oana Hreapca, another of the top amateur bodybuilders here in Romania. Apparently, Oana is going for her pro card this year. At this point, we have more professional female bodybuilders than male professional bodybuilders.
 
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I heard that she's training Oana Hreapca, another of the top amateur bodybuilders here in Romania. Apparently, Oana is going for her pro card this year. At this point, we have more professional female bodybuilders than male professional bodybuilders.
Which show will she compete?
You could post some her pics if you want!
 
Joe Pietaro

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Alina showed so much promise a few years ago but never reached her full potential. But then again it's nearly impossible to decipher since they rarely have FBBing on the contest schedule.
I agree but I think female bodybuilding is starting to make a come back.
I hope so. I've been a fan of it since its inception and to see board shorts & bikinis taking over the once-bodybuilding stage is disgusting. On a side note, I am writing an article for the next issue of MSM with an interview with Iris Kyle, who has hinted at a comeback at that Wings of Strength Rising Phoenix show. Stay tuned. A lot more than that went down in the interview.

Thank you joe! I think it will be a great interview!
Thanks, bro. I feel that it was and she was very forthcoming.
 
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She is awesome as a person. I know her personally. Her husband is a bit older than her, but he's one of the top bodybuilding coaches and strength coaches in Romania. A lot of their athletes are champions here in Romania.
 
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She is awesome as a person. I know her personally. Her husband is a bit older than her, but he's one of the top bodybuilding coaches and strength coaches in Romania. A lot of their athletes are champions here in Romania.
Has she got a facebook page?

Inviato dal mio GT-I9300 utilizzando Tapatalk
 
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She is awesome as a person. I know her personally. Her husband is a bit older than her, but he's one of the top bodybuilding coaches and strength coaches in Romania. A lot of their athletes are champions here in Romania.

You know her? Set if she will join here and maybe mm can do an interview?
 

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