ArnoldS
Mecca V.I.P.
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- Oct 11, 2013
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What is the best bodybuilding food to eat and the best bodybuilding diet to follow? I know a bodybuilder who eats only chicken breast and rice or potatoes but there is not much nutritional value in that. Do you bodybuilders eat vegetables and worry about vitamins and nutrition or only protien to build muscle? My question is therefor what is the best bodybuilding diet and bodybuilding food while still being healthy?