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  1. #1
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    jolter604's Avatar
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    Breaks or no breaks???

    I am finishing up a great 20 week run and want to take 5-6 months off but I have buddy's telling me I'm wasting my time not cruzing between cycles...I have been hitting it hard last 4 years and went from 180 to 245 and climbing.I'm going for mk-677 and a couple clean blast between cycles personally maybe I will Cruz in a couple years from now I'm 38 and my natural teat is always 500-600 ng. So do u guys Cruz ,blast or just run that shit all yaet like true beast????

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  2. #2
    Mecca V.I.P. Heatman's Avatar
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    Re: Breaks or no breaks???

    As a human being, we are supposed to be behave like human beings as well and not as robots because we experience wear and tear in course of our exercises and workouts. So, taking a break from working out is a normal thing to do as long as you feel like your body needed the break, then it's useful to do so.




  3. #3
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    Re: Breaks or no breaks???

    I always take breaks from training when I notice that I am feeling weaker to train. The reason for that is to ensure that I keep up with how I am keeping fit to avoid straining the muscles that much. Even some top gym instructors will advise their clients to take a break of a day or two when the drills is becoming quite unbearable.




  4. #4
    Mecca V.I.P. Alexandoy's Avatar
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    Re: Breaks or no breaks???

    I agree with @Heatman that we should be aware of the probably wear and tear of the body when we abuse it with physical activity. I remember my father admonishing us when we were teenagers. Playing basketball after dinner is an abuse, he would say and it was always followed by an adage that our body will show the wear and tear when we reach 40. That really scared us because 40 is such a young age.




  5. #5
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    Re: Breaks or no breaks???

    Though we are made in the image of God, our body has physical limitations. We are not demigods who can do extraordinary things like strength and stamina regeneration. Take a break and do not consider a sign of weakness. It is a sign that you are a human and knows how to take good care of yourself. It is your body, not theirs.




 

 

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