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  1. #577
    MuscleMecca Sponsors
    TheShadow's Avatar
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    Re: TheShadow - PSL Sponsored Log

    Rubbish phone pic the Mrs sent me. I dropped my camera and the screen won't come on, but it's nice to be feeling leaner!

    TheShadow - PSL Sponsored Log



  2. #578
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    Re: TheShadow - PSL Sponsored Log

    Quote Originally Posted by BigHulk View Post
    too many bodybulders dont follow that advice normal range best. is the article going to be here soon?
    Hopefully yes, although it is going to take me some time to write it!



  3. #579
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    Re: TheShadow - PSL Sponsored Log

    Quote Originally Posted by TheShadow View Post
    Quote Originally Posted by BigHulk View Post
    too many bodybulders dont follow that advice normal range best. is the article going to be here soon?
    Hopefully yes, although it is going to take me some time to write it!
    I'm looking forward to it!


    The musclemecca bodybuilding news guy

  4. #580
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    Re: TheShadow - PSL Sponsored Log

    AROMATASE INHIBITORS & INSULIN RESISTANCE

    We were just talking about the negatives of AI use in OPD, and this is one that I feel is worth a mention.

    The research below from Frasier Gibbs et al shows that AI use reduces insulin sensitivity in healthy men. (via reduced peripheral glucose disposal).

    These results echo what we have seen in animal studies showing a correlation between aromatase deficiency and insulin resistance previously.

    Insulin resistance really is the enemy of the physique athlete, or anybody interested in health for that matter.

    This is one of many reasons I recommend anybody using exogenous AAS in supra-physiological dosages to manage their estrogen via conservative use of aromatising compounds, and use non/low-aromatising compounds as your primary growth anchors in your stack.

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4870856/



  5. #581
    Mecca V.I.P. ArnoldS's Avatar
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    Re: TheShadow - PSL Sponsored Log

    Jeffrey, how often do you recommend getting blood work done?



  6. #582
    Mecca V.I.P. Thudgens96's Avatar
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    Re: TheShadow - PSL Sponsored Log

    Quote Originally Posted by TheShadow View Post
    AROMATASE INHIBITORS & INSULIN RESISTANCE

    We were just talking about the negatives of AI use in OPD, and this is one that I feel is worth a mention.

    The research below from Frasier Gibbs et al shows that AI use reduces insulin sensitivity in healthy men. (via reduced peripheral glucose disposal).

    These results echo what we have seen in animal studies showing a correlation between aromatase deficiency and insulin resistance previously.

    Insulin resistance really is the enemy of the physique athlete, or anybody interested in health for that matter.

    This is one of many reasons I recommend anybody using exogenous AAS in supra-physiological dosages to manage their estrogen via conservative use of aromatising compounds, and use non/low-aromatising compounds as your primary growth anchors in your stack.

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4870856/
    Great information. Do you have a AI that you prefer over others



 

 
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