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  1. #73
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    Re: New Day, New Dog.

    Quote Originally Posted by macedog24 View Post
    When the day begins, and you know its gonna be one of those days.
    Hopefully it doesnt affect my arm workout. Bi's tri's forearms
    For some reason, I don't see that stopping you.






  2. #74
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    Re: New Day, New Dog.

    Hit arms yesterday , ripped off the rest of the skin, heeling up nicely for now.

    Not as long as normal. But i got er done.

    Standing alt one arm curls.4 x 12 10 10 10
    Pushdowns 4 x 12 12 10 10

    Supination curls 3 x 12,10 8
    Dips 3 x 25

    Preacher curl (elbows together)
    3 x 12 12 8
    Kickbacks/reverse kickbacks superset
    8/8 8/8 8/8

    Reverse curls 4 x 12 10 10
    Oh tricep ext. 4 x 15 12 12 12

    Wrist curls /reverse wrist curls
    25/15. 25/15 25/15

    i need some more sleep. Didnt wanna get up for work this morning.
    Today is gonna be a long day. Work 7a-11p





  3. #75
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    Re: New Day, New Dog.

    I knew you'd get it in.
    Warrior mentality.






  4. #76
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    Re: New Day, New Dog.

    Healing nicely





  5. #77
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    Re: New Day, New Dog.

    You using a Band-Aid? If not, you should, it will heal faster that way.



  6. #78
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    Re: New Day, New Dog.

    Quote Originally Posted by macedog24 View Post
    Cod fish isnt to good
    Better to eat Salmon or other light fish. Right?


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  7. #79
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    Re: New Day, New Dog.

    Quote Originally Posted by KaiGold View Post
    Quote Originally Posted by macedog24 View Post
    Cod fish isnt to good
    Better to eat Salmon or other light fish. Right?
    You know it. They had it at work, figured id give it a go.. it wasnt to good. Ill stick to my normal fish . halibut, salmon, tilalia.





  8. #80
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    Re: New Day, New Dog.

    Sorry guys , been a very busy day. Actually since yesterday night.
    My 3yr old was complaining about her ear and throat. And my 6yr old youngest son, was running a fever and saying his throat hurt.. so this morning he wanted to go on his field trip and said he felt a little better . So we allowed him to go . We already made an appointment for his pediatrician about 2:30.
    I slept from 9-12. During that time. My wife had gotten a call from the nurse about my 10yr old daughter. Had a fever . So she picked her up and took her to urgent care. She had strep throat.
    We picked my youngest son up from school at 1pm. He was very white and tired. He had a fever and and was complaining about his throat. And he was cold. So i covered him up with my hoodie. After taking my 2 youngest to the dr.s isabella has double ear infections with strep, and andrew has strep , fever and fluid in his ears.. wtf.. so ran around most of the day getting prescriptions, and medicines for the kids. And giving them freeze pops, trying to keep them comfortable. Im at work now, til 7am. I feel like dog shit. I apologize if you dont here from me much today and yesterday. This is the reason.





  9. #81
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    Re: New Day, New Dog.

    That rotten about the kids mace.
    Hopefully they start to feel better before Halloween






  10. #82
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    Re: New Day, New Dog.

    Yea, just gotten home. Hope there better before sunday. We had plans for the weekend. Aquarium, zoo, and science center





  11. #83
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    Re: New Day, New Dog.

    I hope they feel better soon!



  12. #84
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    Re: New Day, New Dog.

    Thanks cyber. Hopefully tomorrow will be a better day.



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    Re: New Day, New Dog.

    Hope you had a good weekend dude


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  14. #86
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    Re: New Day, New Dog.

    Quote Originally Posted by macedog24 View Post
    When the day begins, and you know its gonna be one of those days.
    Hopefully it doesnt affect my arm workout. Bi's tri's forearms
    I heal pretty well for an old man

    Sent from my SM-N920P using Tapatalk



  15. #87
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    Re: New Day, New Dog.

    I should conduct a study on how being on gear affects healing. That was without being on anything. I would bet it be much faster on .

    Sent from my SM-N920P using Tapatalk



 

 
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