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  1. #1

    Icon9 How to remove leg cellulite?

    I know most women have these problems, if not then perhaps some of them or should I say some of us. I know it's a bit embarrassing but I really hate these things. Well I don't usually wear shorts whenever I go out but it's still annoys me. I'm wondering how to get rid of them. I do exercise everyday as well as add squats to firm my butt and "remove the cellulites" which I think doesn't work :(

    What are the best exercise to remove the cellulites thoroughly?

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  2. #2

    Re: How to remove leg cellulite?

    The only real way to remove body fat is to burn it off by getting your heart rate really high and you also have to eat a very lean diet, very low fat and drink water as much as you can.


     


  3. #3

    Icon14 Re: How to remove leg cellulite?

    Quote Originally Posted by ArnoldS View Post
    The only real way to remove body fat is to burn it off by getting your heart rate really high and you also have to eat a very lean diet, very low fat and drink water as much as you can.
    I understand. That's why I always work out everyday and do squats as well. I'm just not sure if it's effective since I've been doing it for quite some time now and as I can see, the results aren't really noticeable. Although there aren't a lot but I want them all gone, perhaps I'm just a little OC with my body that's why. I drink a lot of water everyday though I'm not sure how many glasses a day I usually take as I am not counting.


    Anyway, what lean diets and low fat drinks can you recommend? I don't drink milk though. Thanks!


     


  4. #4

    Re: How to remove leg cellulite?

    Hi, Jasmin. I understand your frustration and it's been women's dilemma to get rid of cellulites. Actually, a friend of mine made her cellulites disappear but just drinking a lot of water even if you're not thirsty, and then massage the affected part daily with essential oils. She can wear bikinis now whenever we go on a team building without getting shy. She's the most sexiest mom we have in our office. :D


     


  5. #5

    Icon9 Re: How to remove leg cellulite?

    Quote Originally Posted by biege View Post
    Hi, Jasmin. I understand your frustration and it's been women's dilemma to get rid of cellulites. Actually, a friend of mine made her cellulites disappear but just drinking a lot of water even if you're not thirsty, and then massage the affected part daily with essential oils. She can wear bikinis now whenever we go on a team building without getting shy. She's the most sexiest mom we have in our office.
    Really? I do drink a lot of water even if I'm not thirsty but I don't think it helps :( What kind of oil is she using? And how long has she been doing it? Well that's really good for her if it works. It really is annoying since I don't want seeing fat from my body and by seeing these cellulites just reminds me of how fat I am. Huhu :(


     


  6. #6

    Re: How to remove leg cellulite?

    Quote Originally Posted by Jasmin Cottontail View Post
    Really? I do drink a lot of water even if I'm not thirsty but I don't think it helps What kind of oil is she using? And how long has she been doing it? Well that's really good for her if it works. It really is annoying since I don't want seeing fat from my body and by seeing these cellulites just reminds me of how fat I am. Huhu
    Of course it's not enough that's why you need to massage the part where the cellulites are to flatten them out. It takes time but it's worth it. Unfortunately, I was not told what type of essential oil she was using. How long she's been doing this? I believe it's been years. :P


     


  7. #7

    Re: How to remove leg cellulite?

    Start eating right or a more balanced or less fat based diet. Increase the amount of leg and lower body exercises you do. By doing this, it should help with your problem somehow.


     


  8. #8

    Re: How to remove leg cellulite?

    Quote Originally Posted by Daniel Dormer View Post
    Start eating right or a more balanced or less fat based diet. Increase the amount of leg and lower body exercises you do. By doing this, it should help with your problem somehow.
    I agree with Daniel's comment. Of course everything start by eating the right foods because if you keep on eating even after you train you're gaining something, it could be some fats or muscles but most likely it would be the former.


     


  9. #9

    Re: How to remove leg cellulite?

    Quote Originally Posted by biege View Post
    Quote Originally Posted by Jasmin Cottontail View Post
    Really? I do drink a lot of water even if I'm not thirsty but I don't think it helps What kind of oil is she using? And how long has she been doing it? Well that's really good for her if it works. It really is annoying since I don't want seeing fat from my body and by seeing these cellulites just reminds me of how fat I am. Huhu
    Of course it's not enough that's why you need to massage the part where the cellulites are to flatten them out. It takes time but it's worth it. Unfortunately, I was not told what type of essential oil she was using. How long she's been doing this? I believe it's been years. :P

    I agree with you. I think she's been doing it for years as well if the effect is really good. Don't you think she also visits the spa from time to time that's why she have that? I'll try browing some oils that can be used in massaging the affected areas then. I hope to find one soon :)


     


  10. #10
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    Re: How to remove leg cellulite?

    Do a lot exercises especially centered around the regions of the body where you have more of the cellulites. Train yourself on the appropriate diet to control fat, eating more of fruits and taking more water especially in the morning just after wake


     


  11. #11

    Re: How to remove leg cellulite?

    Quote Originally Posted by Jasmin Cottontail View Post
    Quote Originally Posted by biege View Post
    Quote Originally Posted by Jasmin Cottontail View Post
    Really? I do drink a lot of water even if I'm not thirsty but I don't think it helps What kind of oil is she using? And how long has she been doing it? Well that's really good for her if it works. It really is annoying since I don't want seeing fat from my body and by seeing these cellulites just reminds me of how fat I am. Huhu
    Of course it's not enough that's why you need to massage the part where the cellulites are to flatten them out. It takes time but it's worth it. Unfortunately, I was not told what type of essential oil she was using. How long she's been doing this? I believe it's been years.

    I agree with you. I think she's been doing it for years as well if the effect is really good. Don't you think she also visits the spa from time to time that's why she have that? I'll try browing some oils that can be used in massaging the affected areas then. I hope to find one soon
    Actually, she does her own spa at home. I'm sure it's kinda of difficult to imagine but aside from that she also do Bikram Yoga. I'm curious why my post the other day didn't show up now. I've actually posted a link that you can visit to check what other ways you can do to minimize cellulites. Try to Google this search phrase "Secret weapons to fight cellulites".


     


  12. #12

    Re: How to remove leg cellulite?

    Quote Originally Posted by biege View Post
    Quote Originally Posted by Jasmin Cottontail View Post
    Quote Originally Posted by biege View Post
    Quote Originally Posted by Jasmin Cottontail View Post
    Really? I do drink a lot of water even if I'm not thirsty but I don't think it helps What kind of oil is she using? And how long has she been doing it? Well that's really good for her if it works. It really is annoying since I don't want seeing fat from my body and by seeing these cellulites just reminds me of how fat I am. Huhu
    Of course it's not enough that's why you need to massage the part where the cellulites are to flatten them out. It takes time but it's worth it. Unfortunately, I was not told what type of essential oil she was using. How long she's been doing this? I believe it's been years.

    I agree with you. I think she's been doing it for years as well if the effect is really good. Don't you think she also visits the spa from time to time that's why she have that? I'll try browing some oils that can be used in massaging the affected areas then. I hope to find one soon
    Actually, she does her own spa at home. I'm sure it's kinda of difficult to imagine but aside from that she also do Bikram Yoga. I'm curious why my post the other day didn't show up now. I've actually posted a link that you can visit to check what other ways you can do to minimize cellulites. Try to Google this search phrase "Secret weapons to fight cellulites".
    Well it's a nice thing that she knows how to do it so she can take care of her own skin properly without spending much. I'm quite doing it as well, taking care of my skin but I don't resort with medicines or cosmetics that dermatologists recommend since it's too expensive that's why I always just home remedies and organic home made mask and creams. Right I'll try to research that one. Hope to find a solution. Thanks!


     


  13. #13

    Re: How to remove leg cellulite?

    [QUOTE=Jasmin Cottontail;3201876]
    Quote Originally Posted by biege View Post
    Well it's a nice thing that she knows how to do it so she can take care of her own skin properly without spending much. I'm quite doing it as well, taking care of my skin but I don't resort with medicines or cosmetics that dermatologists recommend since it's too expensive that's why I always just home remedies and organic home made mask and creams. Right I'll try to research that one. Hope to find a solution. Thanks!
    Yeah. I guess that's the main reason why I have a crush on her. I like girls who takes good care of themselves, it's actually a sign that she is good handling not just herself but her family as well. Responsible women are good parents.
    That's good then that you don't take synthetic medicine and cosmetics, sometimes even if you say that they are clinically tested, sometimes they are still toxic at a certain amount while natural products are less likely to cause problems.

    How was it? Did you check it already?


     


  14. #14

    Re: How to remove leg cellulite?

    Quote Originally Posted by biege View Post
    Yeah. I guess that's the main reason why I have a crush on her. I like girls who takes good care of themselves, it's actually a sign that she is good handling not just herself but her family as well. Responsible women are good parents.
    That's good then that you don't take synthetic medicine and cosmetics, sometimes even if you say that they are clinically tested, sometimes they are still toxic at a certain amount while natural products are less likely to cause problems.

    How was it? Did you check it already?
    Precisely. Women who take care of themselves most likely are great wives and mothers. But there are also women who can't take care of themselves since they are taking care too much of their husband and children, but it does not mean that they aren't beautiful :)


    Yes I've checked it and there are a lot! I was actually surprise that caffeine can also help reduce the cellulites appearance yet temporarily. I will still check out some and hope to learn more and try if any of it will work :D


     


  15. #15

    Re: How to remove leg cellulite?

    Cellulitis is a big mystery for me and after reading your posts it didn't get any better because apparently what works for some, doesn't work for others... So, the basics are exercising and having a balanced meal, but the fact is that some thin people have cellulitis and cholesterol, so most likely it's something genetic?


     


  16. #16

    Re: How to remove leg cellulite?

    Quote Originally Posted by Jasmin Cottontail View Post
    Quote Originally Posted by biege View Post
    Yeah. I guess that's the main reason why I have a crush on her. I like girls who takes good care of themselves, it's actually a sign that she is good handling not just herself but her family as well. Responsible women are good parents.
    That's good then that you don't take synthetic medicine and cosmetics, sometimes even if you say that they are clinically tested, sometimes they are still toxic at a certain amount while natural products are less likely to cause problems.

    How was it? Did you check it already?
    Precisely. Women who take care of themselves most likely are great wives and mothers. But there are also women who can't take care of themselves since they are taking care too much of their husband and children, but it does not mean that they aren't beautiful


    Yes I've checked it and there are a lot! I was actually surprise that caffeine can also help reduce the cellulites appearance yet temporarily. I will still check out some and hope to learn more and try if any of it will work

    You know right? :D That's good to know then. Well if you take caffeine daily just like I do, well it may become permanent already. :D


     


  17. #17
    Mecca V.I.P.
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    Re: How to remove leg cellulite?

    This one might just be a matter of genetics more so than any other issue, I would think at least. I consider myself somewhat fortunate here, but I do know several people who would say something similar. Like anything though, with hard work and discipline it is possible.


     


  18. #18

    Re: How to remove leg cellulite?

    Quote Originally Posted by to7update View Post
    Cellulitis is a big mystery for me and after reading your posts it didn't get any better because apparently what works for some, doesn't work for others... So, the basics are exercising and having a balanced meal, but the fact is that some thin people have cellulitis and cholesterol, so most likely it's something genetic?
    Yes you are absolutely right. What's working for others does not necessarily mean that it will work for you or me as well. That's the sad part of it. And there are also ladies that do exercise lightly but then they have less visible cellulites which I get envious about :(


    Anyway, I don't know what can be the main factor but probably it is the food that we intake, or it can be genetics as well. I'm just not sure though. I think I'll just do more exercise then as well as massage the part with herbal oils as my friend have suggested me to do.


     




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