Flabby after stopping exercises - Page 2
Your first visit?
Register

Page 2 of 2 FirstFirst 12
Results 19 to 21 of 21
  1. #19
    Mecca V.I.P. bodybuilding reputation Folk Artist's Avatar
    Join Date
    May 2018
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    507

    Re: Flabby after stopping exercises

    Everybody thinks muscle turns to fat when you stop lifting weights- this is not possible because muscle cannot turn into fat. What really happens is muscle mass decreases from lack of overload and fat tissue increases. Also when you stop lifting weights you have to eat less calories or you will get fat.





    •   bodybuilding Post Icon
      MuscleMecca Sponsors

      MuscleMecca Bodybuilding advertising
      musclemecca.com
      Your Bodybuilding,
      Diet, Nutrition and Fitness,
      Supplements, Testosterone and Bodybuilding Chemical, Competition
      Muscle Building Community

        

      Support MuscleMecca Bodybuilding Forums and Visit Our Muscle Sponsors



  2. #20
    Mecca Maniac bodybuilding reputation NoviceNinja's Avatar
    Join Date
    Jun 2018
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    397

    Re: Flabby after stopping exercises

    The better shape you are in, the less time it takes for your body to get back into shape. Your muscle memory remains for a long time after your muscles have faded. Your body remembers how it was able to run and lift, and you only have to remind it again and get those blood vessels, muscles, and lungs back into shape to make it happen again and maybe shred a few pounds along the process.




  3. #21
    Mecca V.I.P. bodybuilding reputation Heatman's Avatar
    Join Date
    Jun 2018
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    629

    Re: Flabby after stopping exercises

    Consistently matters a lot when it comes to working out. No matter how small you engage in the exercises, as long as you keep doing it, your body would be in good shape without having any slide back at all.






    • MuscleMecca Sponsors

      MuscleMecca Bodybuilding advertising
      musclemecca.com
      Your Bodybuilding,
      Powerlifting, Weight Training
      Supplements, Testosterone and Bodybuilding Chemical,
      Bodybuilding Forum

        

        




 

 
Page 2 of 2 FirstFirst 12

collapse Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
By agreeing to the above you are also agreeing to our Terms of Use and our Privacy Statement.