Alexandoy
Mecca V.I.P.
VIP
- Joined
- Dec 17, 2016
- Messages
- 3,249
- Points
- 48
I remember when my older brother had made a barbell and aspired to build muscles. He was around 18 at that time. My father said that body building is not just like that, it needs a program to lift weights otherwise you can get sick. And my father cited one neighbor who was into building and abruptly stopped. He had grown skinny and later on we heard that he was sick (I think it is his lungs). Do an adult needs to see a doctor for a checkup before proceeding with a body building program or is a coach required?