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  1. #1
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation Alexandoy's Avatar
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    Workout with music

    Do you use your headphones while training at home? I know of some people who cannot do their workout without the benefit of music. At home, the speakers are blaring while they lift weights or do bench press and at the gym, they naturally use the headphones for that. In the park, I also see seniors who are jogging with the headphones, obviously listening to exercise music. They say that music motivates them. But for me? No need. How about you, do you prefer a workout in peace and quite or with music?
    ich is an added insult to injury.

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  2. #2
    Mecca V.I.P. bodybuilding reputation
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    Re: Workout with music

    I don't listen to music when I work out unless it's aerobics or frank dancing.

    Music would actually distract me I feel and k need sharp ears and clear mind when I workout.




  3. #3
    Mecca Maniac bodybuilding reputation bodybuilding reputation
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    Re: Workout with music

    I dont imagine m train without HardRock or Metal




  4. #4
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation to7update's Avatar
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    Re: Workout with music

    Most of the time that I am training, I am doing it with music, it really helps me get pumped up for the workout. If I don't have it, it really affects my performance.




  5. #5
    Mecca V.I.P. bodybuilding reputation Folk Artist's Avatar
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    Re: Workout with music

    I like listening to music with headphones when working out, because it's a good distraction, and it makes you less aware of your exertion. Also music puts me in my zone to improve my physical performance, and it helps elevate my mood as well.




  6. #6
    Mecca Maniac bodybuilding reputation NoviceNinja's Avatar
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    Re: Workout with music

    I prefer to listen to EDM while working out. The rhythm and tempo are upbeat, so it helps me to be more motivated. One of my fave workout songs is this:






  7. #7
    Member bodybuilding reputation
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    Re: Workout with music

    I used to like training with music, now I prefer listening to an audio book or just be silent, I was listening to a load song while I was jogging, got exited and injured my self.






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