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  1. #1
    TalkAdmin/MuscleMecca bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation TalkAdmin's Avatar
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    What are you eating?

    I have been focusing on leaning out again. In the last 3 months I have gone from 216 to 280 with my goal being 170. I do high protein, low fat..

    This was my lunch today..
    The fish is called Swai.. never had it until today. I usually have Salmon.
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    What are you all eating?

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  2. #2
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation Charlie's Avatar
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    Re: What are you eating?

    I gotta eat better. McDonald's today for me.




  3. #3
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation BigHulk's Avatar
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    Re: What are you eating?

    Quote Originally Posted by TalkAdmin View Post
    I have been focusing on leaning out again. In the last 3 months I have gone from 216 to 280 with my goal being 170. I do high protein, low fat..

    This was my lunch today..
    The fish is called Swai.. never had it until today. I usually have Salmon.
    Name:  bodybuilding-lunch.jpg
Views: 173
Size:  164.4 KB

    What are you all eating?
    I never heard of that fish before. swai?




  4. #4
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    Re: What are you eating?

    I think all fish are healthy as long as they are non poisonous.

    That's a good meal. I eat veggies and fruits more.




  5. #5
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    Re: What are you eating?

    fish is good but cost an arm and leg for good fish like salmon




  6. #6
    Mecca Maniac bodybuilding reputation jp1234's Avatar
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    Re: What are you eating?

    I have a Great Fish Monger, so there's always something new to try.

    Just had some Fresh Sardines from Greece, he Fly's them into the U.S. on Ice.

    And not those Tiny things you see in Cans, but nice size, around 6 to 8".




  7. #7
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    Re: What are you eating?

    Well I recently got this spice rub that I have just been putting on everything, so basically I am a lot of beans and chicken with a whole lot of the spice stuff. Of course, I have some salads too, on the side.




  8. #8
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    Re: What are you eating?

    Good healthy food ta.




  9. #9
    TalkAdmin/MuscleMecca bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation TalkAdmin's Avatar
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    Re: What are you eating?

    Here is my breakfast:
    See if you can guess everything there.

    I'm looking to get back to my lean mean ripped days.. 10 or 15lbs more to go.


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  10. #10
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    Re: What are you eating?

    eggs and beets?




  11. #11
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation to7update's Avatar
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    Re: What are you eating?

    Yeah, I agree with the eggs, but pretty unsure about the rest! Nothing like a proper diet to get us fit, no way around that.




  12. #12
    TalkAdmin/MuscleMecca bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation TalkAdmin's Avatar
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    Re: What are you eating?

    Quote Originally Posted by to7update View Post
    Yeah, I agree with the eggs, but pretty unsure about the rest! Nothing like a proper diet to get us fit, no way around that.
    That and weights and running.


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  13. #13
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation Alexandoy's Avatar
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    Re: What are you eating?

    My usual diet for the week is a mix of vegetables, fish and meat. When it is firh and vegetables for Monday then chicken will be the food on Tuesday and then pork then beef. As much as possible, we try to eat a balanced diet for the week and not concentrate on all meat or all fish. We also donít have the intention to be a vegetarian.




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    Re: What are you eating?

    Quote Originally Posted by TalkAdmin View Post
    Quote Originally Posted by to7update View Post
    Yeah, I agree with the eggs, but pretty unsure about the rest! Nothing like a proper diet to get us fit, no way around that.
    That and weights and running.
    lol yeah weights and running help a lot. I didn't use to care much about running, but it's very important too. Diversify the exercise helps us reach our goals faster.




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    Re: What are you eating?

    I like eat BIG FUCKING BURGERS. Not from Mc'donalds or BurgerKing. I like home made burgers




  16. #16
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    Re: What are you eating?

    Dammit, I've missed this thread!
    Today I had pizza at lunch, a couple icecreams, now for dinner I might have another pizza and more iceacream. Carb loading ala Juan Morel for tomorrow's leg day!




  17. #17
    MuscleMecca God
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    Re: What are you eating?

    Salad today with tuna.




  18. #18
    TalkAdmin/MuscleMecca bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation TalkAdmin's Avatar
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    Re: What are you eating?

    Went out to eat the other day and I broke my diet a bit..




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