R
remnant
Banned
- Joined
- Aug 29, 2016
- Messages
- 189
- Points
- 0
Mental toughness is an essential component of exercise. In rigorous
exercise and workout situations which are the stock in trade during
competitions, it reaches a point where the body can no longer cope and
this is the point where winners are separated from losers. Mental
toughness enables one to continue beyond your physical capacities in
spite of accumulation of lactic acid in the muscles. Its a vital
element of endurance where the mind takes over the body.
exercise and workout situations which are the stock in trade during
competitions, it reaches a point where the body can no longer cope and
this is the point where winners are separated from losers. Mental
toughness enables one to continue beyond your physical capacities in
spite of accumulation of lactic acid in the muscles. Its a vital
element of endurance where the mind takes over the body.