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  1. #1
    Banned bodybuilding reputation
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    Creatinine supplementation

    Creatinine has been shown to increase muscle strength and energy
    production by boosting production of ATP and is good for endurance
    purposes. It should have no side effects being a biochemical compound
    which can be used by runners, athletes and other sports. Better still,
    it reduces muscle recovery time between exercises.

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  2. #2
    Member bodybuilding reputation
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    Re: Creatinine supplementation

    Quote Originally Posted by remnant View Post
    Creatinine has been shown to increase muscle strength and energy
    production by boosting production of ATP and is good for endurance
    purposes. It should have no side effects being a biochemical compound
    which can be used by runners, athletes and other sports. Better still,
    it reduces muscle recovery time between exercises.
    No, you don't want to supplement with Creatinine at all!. I don't know how you could though!




  3. #3
    Junior Member bodybuilding reputation
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    Re: Creatinine supplementation

    I have read several things about nutrition and I have visited some nutrition experts what I would say about creatine before to put it in your feeding is necessary to visit a nutrition expert to order some exams. This procedure has objective to know your health status. It is very important, because you can have some health problem which can get worse with frequently utilization of creatine.




 

 

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