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Meditrope

Post workout inflammation

R

remnant

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Sometimes after a tight and intensive workout, I develop inflammation in my hands and legs and this poses a challenge when one resumes workout. Anyone who experiences such? Are there remedies?
 
NapsGear
Clear Sky Bodybuilding Pharmacy
Superbolic
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to7update

to7update

Mecca V.I.P.
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Inflammation is only solved with ice, stretching and resting. If the problems persists I'd check an osteopath.
 

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