Your first visit?
Register

Page 1 of 57 123451151 ... LastLast
Results 1 to 18 of 1021
  1. #1
    Mecca V.I.P.
    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation Muscle mechanic's Avatar
    Join Date
    Feb 2017
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    1,736

    M4BTEAM Transformation Mechanic

    M4B.is thank u for this motivation and the good gear credits u come thru to Muscle Mecca Contest winners. Thanks to Mountain-man for working hard making this exciting. Muscle mechanic plans are this. I have been out gym and eating shit food. I will change all that!!! My plan is to get ripped and grainy by end of this contest. I will work different then most guys with strategy. I will get diet in check get lean with short esters then transition to long esters. The end will be surprise!! Lol I will be shooting for 3500 cals a day to start. Protein around 250 grams. Carbs and fats will adjust. Will post everyday or so. Workouts will be posted too. I have been out gym for 8 weeks except for some dumbells, pushups, and pullups now and then. Very little. I will workout 5 days a week Chest Monday abs BackTuesday cardio 20 min Legs Wednesday abs Shoulder Thursday cardio 20 min Arms Friday abs I will do high intensity Burst supersets 3 movement rotations My cycle will start like this Test prop 75mg-100mg ED Tren ace 75-100mg ED Mast prop 100mg ED Primo e 75mg ED Proviron 100mg ED Aromasin 12.5 mg eod T3/t4 mix 50mcg of each then t3-20mcg t4-100mcg adjust more t3 as needed Hgh 5iu ED Cialis 10mg a day Will add oral anavar then winny later Will switch to sust, prop, mast prop, primo e, later.. Will use IGF later Hgh and thyroid all the way thru Will post workouts every few days with diet and update changes as needed. Here are start photos the last photo is what I am shooting for or better. I am 42, 5'8" 205 lbs Wanna lower bf% and hold around 195lbs. As said last photo is goal but hopefully bigger. Last photo was end of November 2017 around 8-10 weeks ago!!! Ok got thread started now I will keep up with everything else!!M4BTEAM Transformation MechanicM4BTEAM Transformation MechanicM4BTEAM Transformation MechanicM4BTEAM Transformation Mechanic Almost forgot date on photo This is GPS with locator off on photo details.M4BTEAM Transformation Mechanic


    Last edited by M4BTEAM; 02-04-2018 at 03:28 PM. Reason: typos

  2. #2
    Mecca V.I.P.
    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation Muscle mechanic's Avatar
    Join Date
    Feb 2017
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    1,736

    Re: MB4TEAM Transformation Mechanic

    There it is. Didn't wanna post those photos but had to, and transformation is what we doing.
    I Gotta get leaner first so I can see adjustments as needed to be made.

    I have alot of gear from mb4 team that I will be running.
    Sust Organon amps
    Winny
    Proviron
    T3/t4
    And many more.



  3. #3
    MuscleMecca Sponsors
    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation Drealdeal's Avatar
    Join Date
    Dec 2016
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    1,438

    Re: MB4TEAM Transformation Mechanic

    I'll be watchin....🤤



  4. #4
    Mecca V.I.P.
    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation Muscle mechanic's Avatar
    Join Date
    Feb 2017
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    1,736

    Re: MB4TEAM Transformation Mechanic

    Here is photo paper.
    It wouldn't let me edit againM4BTEAM Transformation Mechanic



  5. #5
    Mecca V.I.P.
    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation Muscle mechanic's Avatar
    Join Date
    Feb 2017
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    1,736

    Re: MB4TEAM Transformation Mechanic

    It's was hard to find time to post everything.
    So catching up now kids in bed.

    I will use
    Tren ace 75-100mg ED
    Test prop 75mg-100mg ED
    Mast p 100mg ED
    Primo e 75mg everyday

    Aromasin 12.5 mg eod or so.
    Waiting on Nolva then will do 10mg a day
    Cut AI down

    Proviron 100mg every day
    Anavar 75mg ED

    T3/t4 mix and adjust between 50mcg if each to 100mcg T4 and less T3

    Hgh 5iu thru

    Started everything was off and out gym since Dec 1st

    I have more gear and hgh am grabbing
    Deciding on what??
    Gonna get some igf too not sure if Des or Lr3?? Will see

    While primo e builds I will also start adding in Sust to build

    I will switch to
    Sust 125mg eod
    Prop 50-75mg every opposite day of sust
    Mast prop 75mg ED
    Primo e 100mg a day

    Stay on Avar 75mg a day
    Proviron 100mg ED
    Nolva 10mg a day
    Aromasin as needed not much

    Hgh 5iu a day

    Thyroid mostly t4 at this point




    Last part of cut again depending on status
    Prolly some cut stack all in one to Lower injection volume (test p, mast p, tren a) 50-100mg per ml of each in one

    But will see where things are at.
    May use primo ace love the fullness and pump, will use Winny last 2 weeks
    Maybe 3 wks

    Will update this part.

    Igf I will use one of 2 ways.
    Either at night before bed in muscles trained that day or towards exhaustion point of workout at end.
    I will be using HUMAN GRADE IGF 98.6% ,so results will be superior over these 96% non-human non binding grades!!!!!
    Igf still needs to have pathway open to unlock receptors the Half-Life only slows destroying binding protiens from inactivating. It does nothing at all for anything else.
    If receptors are unlocked, and purity high enough they will accept IGF into receptors.
    Igf doesn't just float in body till it finds a receptor!!! Either it's accepted at right time are isn't!!!
    Other than that a pump is just from its insulin like affects and does nothing for cells to create satilite new cells!!!
    It has to bind at receptor for this to happen!!!


    Tomorrow diet and workouts will start being done and typed to log.

    I will go by feel at gym. Started Hgh 2 weeks ago and golfer elbow in both arms started again.... better than carpal tunnel that keeps me up though!!!

    I will keep this up, and it will also go towards other boards as well to be a contributing member with a log that works to follow if anyone wants to. Lol!!



  6. #6
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation Big Beef's Avatar
    Join Date
    Apr 2017
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    1,346

    Re: MB4TEAM Transformation Mechanic

    Definitely were always good about putting in detail. Looks good bro



  7. #7
    MuscleMecca Sponsors
    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation Mountain-Man's Avatar
    Join Date
    Mar 2015
    Location
    Top of the mountain
    Height
    6'1
    Weight
    279
    Biceps
     
    Chest
     
    Waist
     
    Posts
    2,788

    Re: MB4TEAM Transformation Mechanic

    Looking good brother I will e following closley


    Moderator of poweroids.co only superior products for the committed body builders!!!

    https://www.poweroids.co commitment, quality, experience,and professional!
    Check us out https://www.poweroids.co/forums/topic/introductions/

  8. #8
    MuscleMecca Sponsors
    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation Drealdeal's Avatar
    Join Date
    Dec 2016
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    1,438

    Re: MB4TEAM Transformation Mechanic

    I agree u look awesome already and I like the detail in your cycle .



  9. #9
    Mecca Maniac bodybuilding reputation
    Join Date
    Jan 2018
    Height
    5'11"
    Weight
    195
    Biceps
     
    Chest
     
    Waist
     
    Posts
    199

    Re: MB4TEAM Transformation Mechanic

    I knew I was in trouble. You look solid brother, already. and now you have 4-5 months to build on it. DAMN.



  10. #10
    Mecca V.I.P.
    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation Muscle mechanic's Avatar
    Join Date
    Feb 2017
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    1,736

    Re: MB4TEAM Transformation Mechanic

    Quote Originally Posted by dpile View Post
    I knew I was in trouble. You look solid brother, already. and now you have 4-5 months to build on it. DAMN.
    I hope y'all realize that the "Good" photo when I was in shape was from Dec 1st.
    I put it as a goal to meet but maybe 5 lbs heavier I was 196 in the good photo am 205 ATM.
    Am solf all pants too tight. Lol



  11. #11
    Mecca V.I.P.
    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation Muscle mechanic's Avatar
    Join Date
    Feb 2017
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    1,736

    Re: MB4TEAM Transformation Mechanic

    The photo in my avatar was Dec 1, same one I posted as a goal to meet but with little more muscle!! Lol

    Been out gym eating shit food.

    Hitting work out and posting
    With meal plans in a few hours.



  12. #12
    Mecca V.I.P.
    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation Thudgens96's Avatar
    Join Date
    Feb 2017
    Location
    AR
    Height
    5'6
    Weight
    185
    Biceps
     
    Chest
     
    Waist
     
    Posts
    789

    Re: MB4TEAM Transformation Mechanic

    You got it brother once you get rolling we will be playing keep up.



  13. #13
    Mecca V.I.P.
    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation Muscle mechanic's Avatar
    Join Date
    Feb 2017
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    1,736

    Re: MB4TEAM Transformation Mechanic

    Quote Originally Posted by Thudgens96 View Post
    You got it brother once you get rolling we will be playing keep up.
    Trying to get motivated and in routine.
    I will just be starting up. Tomorrow will get workout in. Never could today.

    I also have been suffering with bad stomach issues. Bad diet, stress, indigestion been bad.
    Gas, bloating, not able to sleep. Sitting up to sleep. Started prilosec about 10 days ago and it's just getting better past few days.

    All my blood work was good. Only thing I gotta go do is a Theraputic phlebotomy but blood cells were just at top of range.

    But the stomach issues have been keeping me from working out. They may be clear.



  14. #14
    Mecca V.I.P.
    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation Thudgens96's Avatar
    Join Date
    Feb 2017
    Location
    AR
    Height
    5'6
    Weight
    185
    Biceps
     
    Chest
     
    Waist
     
    Posts
    789

    Re: MB4TEAM Transformation Mechanic

    Quote Originally Posted by Muscle mechanic View Post
    Quote Originally Posted by Thudgens96 View Post
    You got it brother once you get rolling we will be playing keep up.
    Trying to get motivated and in routine.
    I will just be starting up. Tomorrow will get workout in. Never could today.

    I also have been suffering with bad stomach issues. Bad diet, stress, indigestion been bad.
    Gas, bloating, not able to sleep. Sitting up to sleep. Started prilosec about 10 days ago and it's just getting better past few days.

    All my blood work was good. Only thing I gotta go do is a Theraputic phlebotomy but blood cells were just at top of range.

    But the stomach issues have been keeping me from working out. They may be clear.
    Try prevacid the generic daxilant it worked way better than prilosac did for me.



  15. #15
    Mecca V.I.P.
    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation Muscle mechanic's Avatar
    Join Date
    Feb 2017
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    1,736

    Re: MB4TEAM Transformation Mechanic

    Quote Originally Posted by Thudgens96 View Post
    Quote Originally Posted by Muscle mechanic View Post
    Quote Originally Posted by Thudgens96 View Post
    You got it brother once you get rolling we will be playing keep up.
    Trying to get motivated and in routine.
    I will just be starting up. Tomorrow will get workout in. Never could today.

    I also have been suffering with bad stomach issues. Bad diet, stress, indigestion been bad.
    Gas, bloating, not able to sleep. Sitting up to sleep. Started prilosec about 10 days ago and it's just getting better past few days.

    All my blood work was good. Only thing I gotta go do is a Theraputic phlebotomy but blood cells were just at top of range.

    But the stomach issues have been keeping me from working out. They may be clear.
    Try prevacid the generic daxilant it worked way better than prilosac did for me.
    Me too, switching to prevacid soon.
    Gonna get some and switch.
    Tried this one the prilosec and disappointed. Woman picked it up the brand at that. Lol



  16. #16
    Mecca V.I.P.
    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation Muscle mechanic's Avatar
    Join Date
    Feb 2017
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    1,736

    Re: MB4TEAM Transformation Mechanic

    So fellas, I didn't get workout done today.
    Too much going on.

    Tomorrow I will get it in
    And posted.

    Also diet posted working on getting it set up to help stomach issues, I been dealing with.



  17. #17
    Mecca Maniac bodybuilding reputation
    Join Date
    Jan 2018
    Height
    5'11"
    Weight
    195
    Biceps
     
    Chest
     
    Waist
     
    Posts
    199

    Re: MB4TEAM Transformation Mechanic

    I'm OLD I need to shave, I can't yet it's winter and I can't afford a coat. I need to lose fat too. help me out please.



  18. #18
    Mecca V.I.P.
    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation Muscle mechanic's Avatar
    Join Date
    Feb 2017
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    1,736

    Re: MB4TEAM Transformation Mechanic

    Quote Originally Posted by dpile View Post
    I'm OLD I need to shave, I can't yet it's winter and I can't afford a coat. I need to lose fat too. help me out please.
    It all good.
    These contest help us in more than one way.
    One way is to copy what someone else is doing and apply it see if it works.

    One can follow another's workout plan. Or store link to threads to get back to them in future.

    One can do same with diet.

    Also supps, or gear. One can use as a guide or example to mimic on a cut.
    But doses are person and tolerate dependent!!!

    I will get some stuff done in a moment.
    As said before my diet is prolly by far the worst but I never had to be too strict in my diet. Once I get metabolism going I need need adequate protien and I cut carbs when necessary.



 

 
Page 1 of 57 123451151 ... LastLast

Similar Bodybuilding Threads

  1. Replies: 6
    Last Post: 09-03-2017, 04:22 PM
  2. Replies: 7
    Last Post: 04-08-2017, 07:24 AM
  3. Replies: 5
    Last Post: 03-29-2017, 05:44 AM
  4. Replies: 0
    Last Post: 03-27-2017, 04:53 AM
  5. lol Transformation!
    By COACH in forum MuscleMecca HeadQuarters
    Replies: 8
    Last Post: 08-26-2009, 03:41 PM

collapse Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
By agreeing to the above you are also agreeing to our Terms of Use and our Privacy Statement.