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  1. #811

    Re: Big Beef m4bteam transformation

    Final photos for the M4Bteam transformation contest!

    Height: 5'8

    Final weight: 220 lbs

    Weight loss: 28 lbs

    This has been an awesome contest. I have learned a lot from this cycle. I have also met some good guys. Some good bro's that gave me some good advice along the way.

    I had some struggles in the beginning & at one point, I was at 248 lbs! I was fat!!! For coming off of shoulder surgery & having a slow beginning in this contest, I am happy with where I ended.

    Thanks to M4bteam for this contest & good luck to all the other competitors!

    Before & after photos:

    Screenshot_20180617-213005.png
    Screenshot_20180617-212635.png
    Screenshot_20180617-212236.png
    Screenshot_20180617-211549.png
    Screenshot_20180617-212756.png
    Screenshot_20180617-212836.png



  2. #812

    Re: Big Beef m4bteam transformation

    Quote Originally Posted by Big Beef View Post
    Final photos for the M4Bteam transformation contest!

    Height: 5'8

    Final weight: 220 lbs

    Weight loss: 28 lbs

    This has been an awesome contest. I have learned a lot from this cycle. I have also met some good guys. Some good bro's that gave me some good advice along the way.

    I had some struggles in the beginning & at one point, I was at 248 lbs! I was fat!!! For coming off of shoulder surgery & having a slow beginning in this contest, I am happy with where I ended.

    Thanks to M4bteam for this contest & good luck to all the other competitors!

    Before & after photos:

    Screenshot_20180617-213005.png
    Screenshot_20180617-212635.png
    Screenshot_20180617-212236.png
    Screenshot_20180617-211549.png
    Screenshot_20180617-212756.png
    Screenshot_20180617-212836.png
    Great progress, great commitment.
    U posted regular and held up to rules and done great job!!!
    U did more then min in rules!! Your committement is gonna take u far!



  3. #813

    Re: Big Beef m4bteam transformation

    I said I would relax tonight, but I'm still on hardcore mode! Did some abs real late. Going to eat a 1/2 lb burger & crash. No bun. I will be making better food choices for sure, from now on.



  4. #814
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation Push50's Avatar
    Join Date
    Feb 2018
    Location
    Iowa
    Height
    5'6"
    Weight
    185
    Biceps
     
    Chest
     
    Waist
     
    Posts
    595

    Re: Big Beef m4bteam transformation

    Quote Originally Posted by Big Beef View Post
    Final photos for the M4Bteam transformation contest!

    Height: 5'8

    Final weight: 220 lbs

    Weight loss: 28 lbs

    This has been an awesome contest. I have learned a lot from this cycle. I have also met some good guys. Some good bro's that gave me some good advice along the way.

    I had some struggles in the beginning & at one point, I was at 248 lbs! I was fat!!! For coming off of shoulder surgery & having a slow beginning in this contest, I am happy with where I ended.

    Thanks to M4bteam for this contest & good luck to all the other competitors!

    Before & after photos:

    Screenshot_20180617-213005.png
    Screenshot_20180617-212635.png
    Screenshot_20180617-212236.png
    Screenshot_20180617-211549.png
    Screenshot_20180617-212756.png
    Screenshot_20180617-212836.png
    You did an awesome job BigBeef. Proud of ya brother!



  5. #815

    Re: Big Beef m4bteam transformation

    Great job so far brother! You came a long way...now keep going!!!



  6. #816

    Re: Big Beef m4bteam transformation

    Quote Originally Posted by Push50 View Post
    Quote Originally Posted by Big Beef View Post
    Final photos for the M4Bteam transformation contest!

    Height: 5'8

    Final weight: 220 lbs

    Weight loss: 28 lbs

    This has been an awesome contest. I have learned a lot from this cycle. I have also met some good guys. Some good bro's that gave me some good advice along the way.

    I had some struggles in the beginning & at one point, I was at 248 lbs! I was fat!!! For coming off of shoulder surgery & having a slow beginning in this contest, I am happy with where I ended.

    Thanks to M4bteam for this contest & good luck to all the other competitors!

    Before & after photos:

    Screenshot_20180617-213005.png
    Screenshot_20180617-212635.png
    Screenshot_20180617-212236.png
    Screenshot_20180617-211549.png
    Screenshot_20180617-212756.png
    Screenshot_20180617-212836.png
    You did an awesome job BigBeef. Proud of ya brother!
    Thanks you bro & thanks for your help along the way.

    - - - Updated - - -

    Quote Originally Posted by Drealdeal View Post
    Great job so far brother! You came a long way...now keep going!!!
    Will do & same to you bro! You kicked ass too! Thanks.



 

 
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