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Thread: JP Fux

  1. #1
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    JP Fux

    JP Fux updates and pics!

    JP Fux was born in Switzerland on November 5, 1968. Jean Pierre Fux.Name:  Jp_fux2.jpg
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    Re: JP Fux

    The best bodybuilder from europe!




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    Re: JP Fux

    JP Fux on the cover of the German Sportrevue back in the day.
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    Re: JP Fux

    Bodybuilding advice from JP Fux.
    Shock for your traps (not my standard traps workout but I love to shock a body part occasionally whenever I feel like it's time to overcome a little plateau) I )upright row . Start with a barbell for comfortable 20 reps add lb 1 0 and repeat that , go up in lb 1 0 steps till you can't do 5 reps anymore only a few seconds break between the sets . Once you reach the maximum weight reduce every set by lb 1 0 till you're back with the original weight . Saw something similar like that with Charles Glass and Flex Wheeler on one of my first trips to Venice Golds and was so impressed that I kept it in my Programm till today . Always keep your eyes open for new stuff..
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    re: The Old days of bodybuilding

    Jp fux picName:  FB_IMG_1525113198227.jpg
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    re: The Old days of bodybuilding

    Quote Originally Posted by underbody View Post
    Jp fux pic

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    re: The Old days of bodybuilding

    Jp fux


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    Re: JP Fux

    Milos vs chris cormier

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    Re: JP Fux

    Dorian yates

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    Re: JP Fux

    Milos sarcev vs mike matarazzo

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  11. #11
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    Re: JP Fux

    Some of these are in the wrong thread. This one is for JP Fux.

    Thanks for posting bro. I'll move these tomorrow.




  12. #12
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    Re: The Old days of bodybuilding

    From jp fux fb page:
    This is a picture taken with 18 prepping for my 1st swiss junior championship . Although I went to trade school and had a job I focused 100% on bodybuilding. Had no idea about diet and went to my grandmas house after every workout drinking 1 Glas of milk with polenta and sugar on top .


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