Your first visit?
Register

Page 3 of 4 FirstFirst 1234 LastLast
Results 37 to 54 of 72
  1. #37
    Mecca V.I.P. Push50's Avatar
    Join Date
    Feb 2018
    Location
    Iowa
    Height
    5'6"
    Weight
    185
    Biceps
     
    Chest
     
    Waist
     
    Posts
    706

    Re: Push50's Purity Source Labs EP Test Prop Log

    Quote Originally Posted by Pushtoday View Post
    Right on brother.
    Solid session right there.
    Can't wait to see your labwork results.
    Thanks Brother. Iíve really enjoyed the EP Test Prop. First time Iíve ran it and I like it a lot better than cyp or enanthate. Might have to pin more frequently but my mood seems more stable as well as the aggression I feel with it. Itís not the roller coaster that you have when pinning a larger ester 2 days a week.



  2. #38
    Mecca V.I.P. BigHulk's Avatar
    Join Date
    May 2014
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    840

    Re: Push50's Purity Source Labs EP Test Prop Log

    how that airfryer? want to buy one



  3. #39
    Mecca V.I.P. Push50's Avatar
    Join Date
    Feb 2018
    Location
    Iowa
    Height
    5'6"
    Weight
    185
    Biceps
     
    Chest
     
    Waist
     
    Posts
    706

    Re: Push50's Purity Source Labs EP Test Prop Log

    Quote Originally Posted by BigHulk View Post
    how that airfryer? want to buy one
    Itís great. I love it. Iíve stayed away from fried chicken because of all the grease and baking it in the IíveĒshake n bakeĒ style just isnít the same. My wife fixed me chicken legsĒ my favorite ď dipped Ďend spritzed Ďem with olive oil and I be damned. You couldnít tell that they were pan fried. It is awesome.



  4. #40
    Mecca V.I.P. Push50's Avatar
    Join Date
    Feb 2018
    Location
    Iowa
    Height
    5'6"
    Weight
    185
    Biceps
     
    Chest
     
    Waist
     
    Posts
    706

    Re: Push50's Purity Source Labs EP Test Prop Log

    Sunday
    Lower Back, Abs, Obliques

    Cardio-45 minutes Treadmill 3.5@10%

    Good mornings: 35@5x10 ea.
    Seated /Standing
    Seated Cable Row: 70@3x10 ea.
    Wide, Closed, Reverse Wise, Reverse Closed
    Pull Downs: 140@5x10 ea.
    Wide, Closed, Reverse Wise, Reverse Closed
    Pull ups 1x10, 3x8, 1x5
    Chin ups 1x10, 3x5
    Cable Twists: 50@3x10 ea.
    High/Low
    Cable Crunch 50@5x10
    Rocky 4ís
    Leg Lifts 30
    Scissors 30
    Oblique Crunch 30 ea. side
    Side Plank w/Hip Flex 15 ea. side
    Wood Chopper 15 lb bar 2x10 ea. side

    Meal 1
    Special K
    1 cup Milk
    Stevia

    Meal 2
    Protein Shake 50 gm
    18 almonds

    Meal 3
    Cheese Stark Panini
    Spicy Thai chicken spring rolls

    Meal 4
    Protein Shake 50gm
    18 almonds

    Meal 5
    Chicken Enchiladas
    Spanish Rice
    Refried beans

    Meal 6
    Protein shake 50gm
    2 tbls peanut butter
    Started the day with a great workout and cardio! Right before chaous hit.
    Meals today were not that great! Had an outside hose bib bust, this was a fairly simple fix. But then my wife realized that our freezer wasnít frezzing. Ran all over town looking for the best, ď itíll do for now ď deal. Found one and got meat switched over without loosening too much. Really only lost my wife and daughters lean cuisine meals, except the ones we ate. See Meal 3.

    Gear
    EP Test Prop 40 mg
    Anastrzole .5 mg
    No PIP and no pain with injection. Very smooth.



  5. #41
    MuscleMecca Sponsors
    macedog24's Avatar
    Join Date
    Feb 2016
    Location
    eyes in the sky
    Height
    6'
    Weight
    250
    Biceps
     
    Chest
     
    Waist
     
    Posts
    1,054

    Re: Push50's Purity Source Labs EP Test Prop Log

    Quote Originally Posted by Push50 View Post
    Sunday
    Lower Back, Abs, Obliques

    Cardio-45 minutes Treadmill 3.5@10%

    Good mornings: 35@5x10 ea.
    Seated /Standing
    Seated Cable Row: 70@3x10 ea.
    Wide, Closed, Reverse Wise, Reverse Closed
    Pull Downs: 140@5x10 ea.
    Wide, Closed, Reverse Wise, Reverse Closed
    Pull ups 1x10, 3x8, 1x5
    Chin ups 1x10, 3x5
    Cable Twists: 50@3x10 ea.
    High/Low
    Cable Crunch 50@5x10
    Rocky 4ís
    Leg Lifts 30
    Scissors 30
    Oblique Crunch 30 ea. side
    Side Plank w/Hip Flex 15 ea. side
    Wood Chopper 15 lb bar 2x10 ea. side

    Meal 1
    Special K
    1 cup Milk
    Stevia

    Meal 2
    Protein Shake 50 gm
    18 almonds

    Meal 3
    Cheese Stark Panini
    Spicy Thai chicken spring rolls

    Meal 4
    Protein Shake 50gm
    18 almonds

    Meal 5
    Chicken Enchiladas
    Spanish Rice
    Refried beans

    Meal 6
    Protein shake 50gm
    2 tbls peanut butter
    Started the day with a great workout and cardio! Right before chaous hit.
    Meals today were not that great! Had an outside hose bib bust, this was a fairly simple fix. But then my wife realized that our freezer wasnít frezzing. Ran all over town looking for the best, ď itíll do for now ď deal. Found one and got meat switched over without loosening too much. Really only lost my wife and daughters lean cuisine meals, except the ones we ate. See Meal 3.

    Gear
    EP Test Prop 40 mg
    Anastrzole .5 mg
    No PIP and no pain with injection. Very smooth.
    I love seeing no pip with our test prop!
    Ep products are some of the smoothest oils you can get anywhere.
    Sorry to hear about the freezer.



    Apply code Mace15 for 15% off
    Push50's Purity Source Labs EP Test Prop Log

  6. #42
    Mecca V.I.P. Push50's Avatar
    Join Date
    Feb 2018
    Location
    Iowa
    Height
    5'6"
    Weight
    185
    Biceps
     
    Chest
     
    Waist
     
    Posts
    706

    Re: Push50's Purity Source Labs EP Test Prop Log

    No workout today: Had to be at work at 3 am and just getting of at 6:30pm. Long Looong Day!

    Will resume workouts tomorrow.

    Meal 1
    Protein Shake
    Cheerios dry
    8 almonds

    Meal 2
    Chicken and rice w/ broccoli

    Meal 3
    Protein Shake
    18 almonds

    Meal 4
    Chicken Enchilada casarole

    Meal 5
    Protein Shake
    18 Almonds



    Gear
    No gear today



  7. #43
    Mecca V.I.P. Push50's Avatar
    Join Date
    Feb 2018
    Location
    Iowa
    Height
    5'6"
    Weight
    185
    Biceps
     
    Chest
     
    Waist
     
    Posts
    706

    Re: Push50's Purity Source Labs EP Test Prop Log

    Todayís workout! Upper chest and triceps
    Bench press 85@5x10
    Dumbell Bench Press 35@5x10
    Dumbell Flys 15@5x10.
    Dumbell Closed press 35@5x10
    Crush Press 35@5x10
    Straight bar pullovers 45@5x10
    High Cable 20@5x10
    Cable crossover 20@5x10
    Rope press down 90@5x10
    Bar press downs 90@5x10
    V-bar press downs 90@5x10
    Close grip bench press 85@5x10
    Reverse grip EZ Bar 45@5x10
    EZ Bar overhead extension 45@5x10

    Gear:
    EP Test Prop
    Anastrzole 0.5 mg
    HcG 500 iU



  8. #44
    Mecca V.I.P. Push50's Avatar
    Join Date
    Feb 2018
    Location
    Iowa
    Height
    5'6"
    Weight
    185
    Biceps
     
    Chest
     
    Waist
     
    Posts
    706

    Re: Push50's Purity Source Labs EP Test Prop Log

    Today was a great day, especially compared to the weekend and yesterday. Sometimes we need bad days in order for us to remember-exactly what is important in our lives. Feeling good. The EP test Prop is helping me to maintain very well. Iíve been procrastinating on doing my caliper for body fat but considering I only have a week left I may wait.
    Unless my wife plans on making more meals like meal5!!!!!

    So todayís meals:

    Meal 1
    2 eggs 3 egg whites
    1/4 cup potatoes

    Meal 2
    protein Shake 50 gm
    18 almonds

    Meal 3
    chicken/rice/ broccoli

    Meal 4
    protein Shake 50gm
    18 almonds

    Meal 5
    t-Bone steak ďBIGĒ I think it was 12oz but not sure.
    asparagus
    Baked potato w/ butter spray and sour cream
    ď Nice Cream ď 1/4 cup

    Meal 6
    protein shake 50gm
    8 almonds
    I exceeded my caloric intake for the day with the steak but it was so good.

    Still not bad though.
    2599 calories
    43% protein
    27% carbs
    30% fats

    My wife had it on the grill when I got home and on the plate within 5 minutes. Man I love that woman. She is breath taking and awe inspiring.
    Then my daughter made what she calls ďNice CreamĒ. Itís made with:
    Bananas, Coconut Milk, vanilla and coconut extract, strawberries and some food coloring. It tasted like a strawberry banana sherbet. It wasnít bad and itís sort of healthy.



  9. #45
    Mecca V.I.P. Push50's Avatar
    Join Date
    Feb 2018
    Location
    Iowa
    Height
    5'6"
    Weight
    185
    Biceps
     
    Chest
     
    Waist
     
    Posts
    706

    Re: Push50's Purity Source Labs EP Test Prop Log

    Push50's Purity Source Labs EP Test Prop LogPush50's Purity Source Labs EP Test Prop Log



  10. #46
    MuscleMecca Sponsors
    Pushtoday's Avatar
    Join Date
    Dec 2015
    Height
    5'6"
    Weight
    171
    Biceps
     
    Chest
     
    Waist
     
    Posts
    233

    Re: Push50's Purity Source Labs EP Test Prop Log

    Looks like an awesome meal, and the Nice cream looks like art.



    PSL Representative
    http://puritysourcelabs.ru/

    Pick Up Something Heavy

  11. #47
    Mecca Maniac maj79's Avatar
    Join Date
    May 2018
    Age
    39
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    267

    Re: Push50's Purity Source Labs EP Test Prop Log

    Iíd kill for the steak. This weekend my wife turns 40 so Iíll get a steak with her



  12. #48
    Mecca V.I.P. Push50's Avatar
    Join Date
    Feb 2018
    Location
    Iowa
    Height
    5'6"
    Weight
    185
    Biceps
     
    Chest
     
    Waist
     
    Posts
    706

    Re: Push50's Purity Source Labs EP Test Prop Log

    Quote Originally Posted by Pushtoday View Post
    Looks like an awesome meal, and the Nice cream looks like art.
    My daughter is really reactive when it comes to stuff like that. She says ďItís all about presentation ď.



  13. #49
    Mecca V.I.P. Push50's Avatar
    Join Date
    Feb 2018
    Location
    Iowa
    Height
    5'6"
    Weight
    185
    Biceps
     
    Chest
     
    Waist
     
    Posts
    706

    Re: Push50's Purity Source Labs EP Test Prop Log

    Great workout today and really just a great day all the way around. Getting caught up at work and killing it in the gym helps reduce my stress.

    Feeling good and can not even tell that I dropped my EP Test Prop from 225 mg/wk down to 100 mg/wk. Iím loving it. One more week at 100mg EP Test Prop/wk .5 mg anastrzole 2xwk, and HcG 500iU/wk and I will have labs drawn. Can not imagine that they will come in low.

    Side Lateral Raises - 25@ 15,12,10,10
    Front Lateral Raises - 25 @ 15,12,10,10
    Rear Delt Kickbacks -25@15,12,10,10
    Leaning Cable raises - 20@ 15,12,10,10
    Upright Rows - 95@ 15, 12, 10, 10
    Shoulder Shrugs - up-210@ 15,12,10,10 Back-210@15,12,10,10
    Military Press 100@15,12,10,10(front/back)
    Arnold Press 35@15,12,10,10

    Leg Raises - 4 sets of 20
    Leg Scisors 4 sets of 20-horizontal/vertical
    Donkey Kicks 4 sets of 10
    Cable twists - 4 sets of 20@10-low cable
    4 sets of 20@10-high cable
    Cable Side Crunch 4 sets of 15@20

    Obliques
    Woodchoppers 4 sets of 15@ 15
    Medicine ball twists 3 sets of 10@20
    Bicycle Crunch 4 sets of 10
    Side plank with hip lift 4 sets of 10

    Cardio
    AM - Treadmill - 30 minutes

    Meal 1
    Special K w/ fresh strawberries
    1/2 cup no fat milk
    25 gm protein

    Meal 2
    chicken, rice, broccoli

    Meal 3
    Protein shake 50 gm
    18 almonds

    Meal 4
    chiken, rice, broccoli

    Meal 5
    3 oz steak
    2 cups salad
    2 tbls 0 calorie dressing

    Meal 6
    Turkey Meat loaf
    1 cup mash potatoes
    1 cup corn



  14. #50
    Mecca Maniac maj79's Avatar
    Join Date
    May 2018
    Age
    39
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    267

    Re: Push50's Purity Source Labs EP Test Prop Log

    Thatís a hell of a workout bro! Youíre in full swing today. Guessing that prop is doing you good. What else are you running again?



  15. #51
    Mecca V.I.P. Push50's Avatar
    Join Date
    Feb 2018
    Location
    Iowa
    Height
    5'6"
    Weight
    185
    Biceps
     
    Chest
     
    Waist
     
    Posts
    706

    Re: Push50's Purity Source Labs EP Test Prop Log

    Just the EP test prop at 100/wk, anastrzole 0.5 mg 2xwk and HcG at 500 iU wk. I wanted to give the prop an honest run. Everything else is pure drive and determination.



  16. #52
    Mecca Maniac maj79's Avatar
    Join Date
    May 2018
    Age
    39
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    267

    Re: Push50's Purity Source Labs EP Test Prop Log

    Quote Originally Posted by Push50 View Post
    Just the EP test prop at 100/wk, anastrzole 0.5 mg 2xwk and HcG at 500 iU wk. I wanted to give the prop an honest run. Everything else is pure drive and determination.
    That was a monster workout dude. I was sure you was on some freakin tren lol



  17. #53
    Mecca V.I.P. Push50's Avatar
    Join Date
    Feb 2018
    Location
    Iowa
    Height
    5'6"
    Weight
    185
    Biceps
     
    Chest
     
    Waist
     
    Posts
    706

    Re: Push50's Purity Source Labs EP Test Prop Log

    Great leg day today

    Looks like tomorrowís workout may get pushed to Saturday. Gotta be at work at 2:30. Iíll hit it when I get home if itís early enough.
    superset extensions with hamstring curls 60@5x10
    Standing Cutls 20@5x10
    leg press wide stance170@5x10
    squat (wide stance)150@5x10
    squats (narrow stance) 150@5x10
    Walking lunges 35@4x10
    Straight leg deadís 75@5x10
    Standing toe raise(in, out, straight)150@5x20
    Seated toe raises (in,out, straight)150@5x20
    Bulgarian Split Squat- body weight
    Cable Kick Backs 10@3x20
    Cable Kicks is 10@3x20
    Hip Abduction 10@3x20
    Hip Adducution 10@3x20
    Step ups 100- 50 ea Leg
    Cable pull Through 10@3x20
    Meal 1
    chicke rice broccoli

    Meal 2
    Protein Shake 50 gm
    18 almonds

    Meal 3
    chicken Rice broccoli

    Meal 4
    Protein Shake 50gm
    18 almonds

    Meal 5
    2 piece toast and SOS

    Meal 6
    Protein shake 50gm
    2 tbls peanut butter

    Gear
    EP Test Prop
    Anastrzole. 5



  18. #54
    Mecca V.I.P. Push50's Avatar
    Join Date
    Feb 2018
    Location
    Iowa
    Height
    5'6"
    Weight
    185
    Biceps
     
    Chest
     
    Waist
     
    Posts
    706

    Re: Push50's Purity Source Labs EP Test Prop Log

    Great back and bicep workout. Feeling good and plenty of motivation. Since dropping my dosage of the EP Test Prop down to 100mg/Wk I have noticed that there has been a decrease in aggression. I totally expected this since 100mg/wk is a typical TRT dose. If you show or have too much aggression the doc will simple adjust the dosage. But what this tells me is that the prop is working. My mood is very stable and sex Drive is still there but just like aggression it is down some. I mean for me on trt Iím happy if I can get with the wife once a day and if we miss a day no biggie. As soon increase my dose especially going over 250 a week then Iíd prefer much more often and 2 times a day isnít enough if Iím pinning 300-400/wk.
    Still over all feeling great.

    Todayís workout!

    reverse grip lat pull downs140@5x10
    Open
    Closed
    Seated Rows90@5x10
    Open
    Closed
    Reverse grip dumbell rows 35@5x10
    Dead lifts180@2x10, 1x8,1x5
    Good mornings 45@5x10
    straight hammer curls 35@5x10
    in hammer curls35@5x10
    barbell reverse curls 35@5x10
    Heavy ez bar curls 65@5x10
    concentration curls 20@5x10


    Meal 1
    Chicken Broccoli and Rice

    Meal 2
    Protein Shake 50 gm
    18 almonds

    Meal 3
    chicken broccoli and rice

    Meal 4
    Protein Shake 50gm
    18 almonds

    Meal 5
    rurkey meatloaf and mashed potatoes

    Meal 6
    Protein shake 50gm
    2 tbls peanut butter

    Gear
    None today



 

 
Page 3 of 4 FirstFirst 1234 LastLast

collapse Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
By agreeing to the above you are also agreeing to our Terms of Use and our Privacy Statement.