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  1. #55
    Mecca V.I.P. Push50's Avatar
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    Re: Push50's Purity Source Labs EP Test Prop Log

    Another great workout. Still feeling good.

    Four more days till labs are drawn and then it will be time to kick in the whinny at 35mg/day and kick up the EP Test Prop to 100mg/EOD. Excited and ready to go.

    Trying not to be impatient because I want the labs to reflect what I would generally run with test cyp on trt which is 100mg/wk.
    Todayís workout was chest, triceps, abs and butt.
    Declined Bench press 85@5x10
    Dumbell Bench Press 35@5x10
    Declines Dumbell Flys 15@5x10.
    Dumbell Closed press 35@5x10
    Crush Press 35@5x10
    Straight bar pullovers 45@5x10
    High Cable 20@5x10
    Low Cable 20Ē5x20
    Cable crossover 20@5x10
    Rope press down 90@5x10
    Bar press downs 90@5x10
    V-bar press downs 90@5x10
    Close grip bench press 85@5x10
    Reverse grip EZ Bar 45@5x10
    EZ Bar overhead extension 45@5x10

    Rocky 4ís 5 sets of 10
    Leg Raises - 4 sets of 20
    Leg Scisors 4 sets of 20-horizontal/vertical
    Donkey Kicks 4 sets of 10
    Cable twists - 4 sets of 20@10-low cable
    4 sets of 20@10-high cable
    Cable Side Crunch 4 sets of 15@20

    Obliques
    Woodchoppers 4 sets of 15@ 15
    Medicine ball twists 3 sets of 10@20
    Bicycle Crunch 4 sets of 10
    Side plank with hip lift 4 sets of 10

    Cardio
    30 minutes AM

    Meals will be more restrictive after this weekend and I will start monitoring intake a little closer.
    Meal 1
    4 eggs
    4 toast
    1 cup creamed beef

    Meal 2
    protein Shake 50 gm
    18 almonds

    Meal 3
    Beans and weenies

    Meal 4
    protein Shake 50gm
    18 almonds

    Meal 5
    chicken spaghetti
    Garlic bread

    Gear
    EP Test Prop. 40 mg
    Anastrozole .5 mg



  2. #56
    Mecca V.I.P. Push50's Avatar
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    Re: Push50's Purity Source Labs EP Test Prop Log

    Monday - upper back and biceps and Rear delts
    Another good day and great workout. Dialing in the diet and really starting to keep track of where I am and where Iím going. I know my destination and I have a plan.
    The smoking caterpillar in ďthrough the looking glassĒ saidĒ if you donít know where your going, any road will take you thereĒ. Thatís true in life and in bodybuilding.
    Still feeling good. No PIP. No pain on injection.
    Mood is upbeat and sex Drive is totally intact.


    Pull ups 5x10
    wide grip pull downs 130@5x10
    bent over barbell rows 130@5x10
    t-bar rows 120@5x10
    Close Grip Pull downs 130@5x10
    Dumbell pull overs 35@5x10
    Hammer curls 35@5x10
    Curls 35@5x10
    EZ bar curls
    Open 60@5x10
    Closed 60@5x10
    Rear delts machine 50@5x10
    Dumbbell kick backs 35@5x10
    Rope to neck 50@5x10
    Cardio 45 minutes @8%_ 3.5mph

    Meal 1
    1 cup green beans
    3-4 cup ground turkey

    Meal 2
    Protein Shake
    1 cup lettuce 0 calorie dressing
    8 almonds

    Meal 3
    4 oz tilapia
    4.5 oz okra

    Meal 4
    Protein Shake 50 gm
    1 cup lettuce 0 calorie dressing
    18 Almonds

    Meal 5
    8 oz ribeye
    8 asparagus spear
    2 cups lettuce w/ 0 calorie dressing
    2 tbls BelGioioso cheese blend

    Meal 6
    Protein Shake 50 gm
    2 tbls betterbody peanut butter powder


    Macro:
    Protein = 59
    Fats =34
    Carbs = 7

    Total Calories = 1891


    Gear
    EP Test Prop 30 mg
    Anastrzole 0.5 mg



  3. #57
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    Pushtoday's Avatar
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    Re: Push50's Purity Source Labs EP Test Prop Log

    Dedicated and consistent brother.
    Very impressive.
    And not afraid to have some Beenie Weenies.



    PSL Representative
    http://puritysourcelabs.ru/

    Pick Up Something Heavy

  4. #58
    Mecca V.I.P. Push50's Avatar
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    Re: Push50's Purity Source Labs EP Test Prop Log

    Tuesday - upper chest and triceps
    Itís the calm before the storm. Labs are going to be drawn tomorrow.

    Still feeling good and aggression has remained in check since I dropped to a trt dose of 100 mg EP Test Prop a week.
    No gear today.

    Bench press 85@5x10
    Dumbell Bench Press 35@5x10
    Dumbell Flys 15@5x10.
    Butterflies 120@5x10
    Dumbell Closed press 35@5x10
    Crush Press 35@5x10
    Straight bar pullovers 45@5x10
    High Cable 20@5x10
    Cable crossover 20@5x10
    Rope press down 90@5x10
    Bar press downs 90@5x10
    V-bar press downs 90@5x10
    Close grip bench press 85@5x10
    Reverse grip EZ Bar 45@5x10
    EZ Bar overhead extension 45@5x10

    Cardio - Treadmill 10%@3.5mph
    30 minutes AM

    Meal 1
    3/4 cup ground turkey
    1 cup green beans
    2 tbls Franks sweet chili sauce

    Meal 2
    protein Shake 50 gm
    med. banana

    Meal 3
    4.0 oz shrimp on 2 cups baby spinach
    2 tbls Roasted Red pepper vinaigrette

    Meal 4
    Protein Shake 50 gm
    Apple

    Meal 5
    Stuffed chicken breast with Spinach and provolone
    Creamed Corn

    Meal 6
    Protein Shake 50gm
    1/4cup mixes nuts

    Macros:
    Protein: 50
    Fats: 26
    Carbs: 24
    Total Calories: 2116



  5. #59
    Mecca V.I.P. Push50's Avatar
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    Re: Push50's Purity Source Labs EP Test Prop Log

    Push50's Purity Source Labs EP Test Prop LogPush50's Purity Source Labs EP Test Prop LogPush50's Purity Source Labs EP Test Prop Log

    Current photos. Maintained very well on the EP Test Prop.



  6. #60
    Mecca Maniac maj79's Avatar
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    Re: Push50's Purity Source Labs EP Test Prop Log

    Quote Originally Posted by Push50 View Post
    Push50's Purity Source Labs EP Test Prop LogPush50's Purity Source Labs EP Test Prop LogPush50's Purity Source Labs EP Test Prop Log

    Current photos. Maintained very well on the EP Test Prop.
    Hey dude! Leave some gains for the rest of us.

    You are slaying the workouts bro and it shows. Looking lean and mean brotha!



  7. #61
    Mecca V.I.P. Push50's Avatar
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    Re: Push50's Purity Source Labs EP Test Prop Log

    Quote Originally Posted by maj79 View Post
    Quote Originally Posted by Push50 View Post
    Push50's Purity Source Labs EP Test Prop LogPush50's Purity Source Labs EP Test Prop LogPush50's Purity Source Labs EP Test Prop Log

    Current photos. Maintained very well on the EP Test Prop.
    Hey dude! Leave some gains for the rest of us.

    You are slaying the workouts bro and it shows. Looking lean and mean brotha!
    Thanks MAJ76

    Working hard to keep what Iíve got.



  8. #62
    Mecca V.I.P. Push50's Avatar
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    Re: Push50's Purity Source Labs EP Test Prop Log

    Went in for physical today. Had TRT labs drawn and will post when I receive results.



  9. #63
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    Re: Push50's Purity Source Labs EP Test Prop Log

    Looking lean and very muscular.
    My eyes keep going back to the second picture, upper inner chest is on point.
    Great job brother.

    Looking forward to your lab results.



  10. #64
    Mecca V.I.P. Push50's Avatar
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    Re: Push50's Purity Source Labs EP Test Prop Log

    Quote Originally Posted by Pushtoday View Post
    Looking lean and very muscular.
    My eyes keep going back to the second picture, upper inner chest is on point.
    Great job brother.

    Looking forward to your lab results.
    Thanks Pushtoday! I work hard for what I have.

    I must admit the EP Test Prop even at the lower dosages that Iíve ran has been great. The highest Iíve ran it is 225 mg/week and the last 2 weeks at 100 mg/week. Never skipped a beat. My mood has been very upbeat, sex drive has been on point and no pip or pain with injection. Aggression was definitely elevated at the 225mg/wk dosage and kept in check with the TRT level at 100mg/wk. still plenty of aggression in the gym but at work and especially on the road it was in Check. Great product over all.

    The posting of my labs will complete my log and I want to thank you and Purity Source Labs for giving me the opportunity to run this.



  11. #65
    Mecca Maniac maj79's Avatar
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    Re: Push50's Purity Source Labs EP Test Prop Log

    Fingers crossed the labs come back where you want them brotha



  12. #66
    Mecca V.I.P. Push50's Avatar
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    Re: Push50's Purity Source Labs EP Test Prop Log

    Quick update:

    My doc only ran free test when I had my lab work done. I am currently sitting at 37 pg/ml which is a little on the low side. But that being said, my doc had me stop my anastrzole and because Iíve seen an increase in shedding I feel that my estradiol is el bates and therefore my SHBG which is cheating me out of some free test. I go back in October for more labs and maybe this time he will run the test that I ask for.



  13. #67
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    Re: Push50's Purity Source Labs EP Test Prop Log

    Quote Originally Posted by Push50 View Post
    Quick update:

    My doc only ran free test when I had my lab work done. I am currently sitting at 37 pg/ml which is a little on the low side. But that being said, my doc had me stop my anastrzole and because Iíve seen an increase in shedding I feel that my estradiol is el bates and therefore my SHBG which is cheating me out of some free test. I go back in October for more labs and maybe this time he will run the test that I ask for.
    Thank you for your candid review and for taking the time to have bloods/lab work done. And of course for posting them.
    Itís unfortunate that we wonít know the total test, and that more than likely your shbg is high and leaving less free test.
    If your free test is 2% which if I remember correctly is the average then that would put you somewhere around 1850 total? But since the range can be anywhere from (.3-5%) we really canít tell where your total test is.
    Does that sound about right?



  14. #68
    Mecca V.I.P. Push50's Avatar
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    Re: Push50's Purity Source Labs EP Test Prop Log

    Quote Originally Posted by Pushtoday View Post
    Quote Originally Posted by Push50 View Post
    Quick update:

    My doc only ran free test when I had my lab work done. I am currently sitting at 37 pg/ml which is a little on the low side. But that being said, my doc had me stop my anastrzole and because Iíve seen an increase in shedding I feel that my estradiol is el bates and therefore my SHBG which is cheating me out of some free test. I go back in October for more labs and maybe this time he will run the test that I ask for.
    Thank you for your candid review and for taking the time to have bloods/lab work done. And of course for posting them.
    Itís unfortunate that we wonít know the total test, and that more than likely your shbg is high and leaving less free test.
    If your free test is 2% which if I remember correctly is the average then that would put you somewhere around 1850 total? But since the range can be anywhere from (.3-5%) we really canít tell where your total test is.
    Does that sound about right?
    That sounds about right. I generally run around 1220?total with free test at 150-190 as long as my estradiol is around 30 pg/ml and my SHBG stays in check at40-45 nmol /L.

    I have no doubt since he had me quit the anastrzole, both my estradiol and SHBG are elevated.



  15. #69
    Mecca Maniac maj79's Avatar
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    Re: Push50's Purity Source Labs EP Test Prop Log

    Definitely, elevated E2 will bind the free test thus driving down the total test numbers. Just mean more is being converted



  16. #70
    Mecca Maniac maj79's Avatar
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    Re: Push50's Purity Source Labs EP Test Prop Log

    How are you feeling? Some people feel better with slightly elevated E and some donít. What was the E at or do you know that yet? Some docs swear by 5 to 1 ratio and others only want to cap you at 50 or so. Me I like to keep it around the 20 range



  17. #71
    Mecca V.I.P. Push50's Avatar
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    Re: Push50's Purity Source Labs EP Test Prop Log

    Quote Originally Posted by maj79 View Post
    How are you feeling? Some people feel better with slightly elevated E and some donít. What was the E at or do you know that yet? Some docs swear by 5 to 1 ratio and others only want to cap you at 50 or so. Me I like to keep it around the 20 range
    I get edgy when my E gets elevated. Kind of indecisive about choices. Iím just wired that way.



  18. #72
    Mecca V.I.P. Push50's Avatar
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    Re: Push50's Purity Source Labs EP Test Prop Log

    Quote Originally Posted by Push50 View Post
    Quote Originally Posted by maj79 View Post
    How are you feeling? Some people feel better with slightly elevated E and some donít. What was the E at or do you know that yet? Some docs swear by 5 to 1 ratio and others only want to cap you at 50 or so. Me I like to keep it around the 20 range
    I get edgy when my E gets elevated. Kind of indecisive about choices. Iím just wired that way.
    My doc didnít run total test or didnít publish my results. Iíve got a follow in October. If my E is any higher Iíll definitely start the anastrzole again regardless of what my doc thinks. And when Iím cruising or on cycle Iíll definitely run it v



 

 
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