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Thread: Meal Planners

  1. #1
    Mecca Maniac Kakashi2020's Avatar
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    Meal Planners

    There's this site which helps you plan your meals, by helping you in computing your caloric, protein and vitamins intake in the food you it. The site is called
    eatthismuch.com. Here's the link of an example on canned corned beef nutrition which you can compute by portions/servings, can, or weight using the site's tools.

    https://www.eatthismuch.com/food/vie...canned,525522/

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  2. #2
    Mecca V.I.P. Alexandoy's Avatar
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    Re: Meal Planners

    My wife is overweight and in the verge of obesity. She is trying her best to eat less. Some of her friends suggested the meal planning which can greatly help in losing weight, they say. But the problem with those meal planners are the kind of food. With the salad, it's a different kind from what we have here. In other words, the planned meals are not ordinary based on our food culture. Right now, we are just relying on lesser volume of food intake.




  3. #3
    Mecca Maniac Folk Artist's Avatar
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    Re: Meal Planners

    I would stick to whole foods and stay away from the processed ones - but meal planning usually sucks, so you are stuck with another doomed eating regiman. And also you can be stuck with the price of the meal planning as well, because life can get crazy and you tend not to stick with the rigid schedule.




 

 

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