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  1. #1
    Mecca Maniac bodybuilding reputation Kakashi2020's Avatar
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    How to Cook Pork in a Keto Diet?

    I'm on a high fat ketogenic diet and that's why I eat a lot of pork. What's the best way of cooking pork in a keto diet?

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  2. #2
    Mecca V.I.P. bodybuilding reputation Folk Artist's Avatar
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    Re: How to Cook Pork in a Keto Diet?

    A good one would be Mozzarella Pork Chops and to ketofy your pork chops- you could start with seasoning each side of the pork chop, after that add both olive oil and butter to your skillet after it heats up, then sear for 2 to 3 minutes on both sides. Then place the pork chops on a baking tray, and top each pork chop with two tomato slices and a slice of mozzarella cheese- then place under broiler at 375F in the oven till cheese is melted, which is about 5 minutes.




  3. #3
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation Alexandoy's Avatar
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    Re: How to Cook Pork in a Keto Diet?

    I don't know about Keto diet but in cooking pork it is broiled or roasted. That is the best pork dish for me - barbecued over charcoal. The roasting or broiling removes the dirt and other unsavory elements to make the pork a cleaner and healthier food. Pork has a bad reputation regarding health because some people do not cook it very well.




 

 

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