Your first visit?
Register

Results 1 to 4 of 4
  1. #1
    Mecca V.I.P. Alexandoy's Avatar
    Join Date
    Dec 2016
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    1,632

    Rice to build the bulk

    I had seen the interview with Kai who is a popular 16-year old basketball player here because he stands 7 feet 2 inches. He is very slender though and he eats a lot to build the bulk that would make him more effective in basketball. From his own mouth, Kai said that he eats 12 cups of rice in one sitting that's why he is ashamed to eat in restaurants that offer unlimited rice. I was surprised that a thin guy could eat that much rice. His father who is 6 feet 6 inches said that he could only eat 4 cups.

    Similar Bodybuilding Threads:




    •   bodybuilding Post Icon
      MuscleMecca Sponsors

      MuscleMecca Bodybuilding advertising
      MuscleMecca.com
      Your Bodybuilding,
      Diet, Nutrition and Fitness,
      Steroids, Testosterone and Bodybuilding Chemical, Competition
      Muscle Building Community

        

      Support MuscleMecca Bodybuilding Forums and Visit Our Muscle Sponsors



  2. #2
    Mecca Maniac Kakashi2020's Avatar
    Join Date
    Mar 2018
    Location
    Philippines
    Height
    5'9-1/2"
    Weight
    187lbs
    Biceps
     
    Chest
     
    Waist
     
    Posts
    416

    Re: Rice to build the bulk

    Rice is full of carbohydrates which serves as the body's fuel which is good for our body, it produces energy more so for active teenagers. It's also rich in Iron and Calcium which makes our bones stronger. It's also vitamin packed with Niacin, Thiamine and Riboflavin which are good in maintaining a good metabolism.




  3. #3
    Mecca Maniac Folk Artist's Avatar
    Join Date
    May 2018
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    381

    Re: Rice to build the bulk

    Rice would be good for some massive gains, and especially after your hard training. Hard training expends muscle glycogen to fuel your workout while elevating levels of the catabolic hormone cortisol- post-workout is a great time for this white rice, because it's a fast digesting meal.




  4. #4
    Mecca Maniac Heatman's Avatar
    Join Date
    Jun 2018
    Age
    34
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    400

    Re: Rice to build the bulk

    Rice contains lots of carbs and it's definitely good for one's health and calories intake. There are some people who are very addicted to eating rice and I don't see anything wrong with it. Personally, I don't eat rice too often but I do eat it at least twice in a week.




 

 

collapse Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
By agreeing to the above you are also agreeing to our Terms of Use and our Privacy Statement.