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  1. #1
    Mecca Maniac bodybuilding reputation Kakashi2020's Avatar
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    Pasta controls cholesterol

    Pasta is perfect for those who are watching their cholesterol levels because it doesn't have cholesterol and has very low levels of sodium. It's best to use Vitamin Enriched Pasta which contains additional vitamins and minerals.

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  2. #2
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation Alexandoy's Avatar
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    Re: Pasta controls cholesterol

    If rice contributes to the cholesterol level then I guess pasta is a good substitute. But my issue with pasta is the gain weight. We had pasta last new year and the leftover lasted for 2 days. In spite of controlling my weight I gained 1 pound. That's my observation whenever we would have pasta at home that I should eat only once to avoid gaining weight.




  3. #3
    Mecca V.I.P. bodybuilding reputation Folk Artist's Avatar
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    Re: Pasta controls cholesterol

    I would chose a more healthy type of pasta, as some of these pasta may contain a lot of calories and have a high carb content as will. I would chose whole wheat or whole grain pasta.




  4. #4
    Mecca V.I.P. bodybuilding reputation Heatman's Avatar
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    Re: Pasta controls cholesterol

    From time to time, I incorporates pasta in my diet especially when I have a feeling that my cholesterol level seems like it's increasing and I wouldn't want to have any kind of health care complications.

    I also make sure that it's safe to consume pasta that I make use of in order to be safe from food poisoning.




 

 

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