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  1. #1
    Mecca V.I.P. bodybuilding reputation Heatman's Avatar
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    What's the most reoccurring injury you suffer from your workouts?

    One thing that is very common with every workout is injury every now and then. Some people keep having reoccurrence of a particular injury probably as a result of the workout drills engaged in.

    My knee is the part of my body that is prone to reoccurring injuries.

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  2. #2
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation Alexandoy's Avatar
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    Re: What's the most reoccurring injury you suffer from your workouts?

    I also have an issue with my knee that sometimes it exhibits the usual pain when I would be walking fast. My knee was injured when I was a teenager playing basketball. It was due to a bad fall that I thought there was a fracture. It looked okay but until now the pain would appear sometimes especially during the cold months. I use a stretchable bandage that will deaden the pain.




  3. #3
    Mecca V.I.P. bodybuilding reputation Heatman's Avatar
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    Re: What's the most reoccurring injury you suffer from your workouts?

    Quote Originally Posted by Alexandoy View Post
    I also have an issue with my knee that sometimes it exhibits the usual pain when I would be walking fast. My knee was injured when I was a teenager playing basketball. It was due to a bad fall that I thought there was a fracture. It looked okay but until now the pain would appear sometimes especially during the cold months. I use a stretchable bandage that will deaden the pain.
    These joints are strong but when they get busted up, it takes serious treatment to stop the injury to never reoccur once more.

    I first had my knee injury when playing soccer and it was a very nasty one which required surgery. So, ever since then, it keeps giving signs when I over work the knee.




  4. #4
    Mecca V.I.P. bodybuilding reputation Folk Artist's Avatar
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    Re: What's the most reoccurring injury you suffer from your workouts?

    I am pretty careful these days with exercise, and try not to over do it so much, so I really have no injuries left over from my basketball days. When I hurt my ankle and twisted it coming down from a rebound one time, they make you have your ankle taped before each game - it really hurts when you twist an ankle, I can still remember the pain - ouch!




  5. #5
    Mecca V.I.P. bodybuilding reputation Heatman's Avatar
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    Re: What's the most reoccurring injury you suffer from your workouts?

    Quote Originally Posted by Folk Artist View Post
    I am pretty careful these days with exercise, and try not to over do it so much, so I really have no injuries left over from my basketball days. When I hurt my ankle and twisted it coming down from a rebound one time, they make you have your ankle taped before each game - it really hurts when you twist an ankle, I can still remember the pain - ouch!
    I can very well remember my days in active football playing, I have had series of ankle dislocation and it's such a painful injury. The last one I had took up to 4 months before it healed.




 

 

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