Your first visit?
Register

Results 1 to 7 of 7
  1. #1
    Junior Member bodybuilding reputation
    Join Date
    Mar 2019
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    7

    Is it okay to skip dinner?

    I always skip dinner. Eleven hours in school is very tiring and stressing. So when I get home, I barely have the energy to eat. I just drink a lot of water and then go to sleep. But I think it's just okay to skip dinner.

    Similar Bodybuilding Threads:




    •   bodybuilding Post Icon
      MuscleMecca Sponsors

      MuscleMecca Bodybuilding advertising
      MuscleMecca.com
      Your Bodybuilding,
      Diet, Nutrition and Fitness,
      Steroids, Testosterone and Bodybuilding Chemical, Competition
      Muscle Building Community

        

      Support MuscleMecca Bodybuilding Forums and Visit Our Muscle Sponsors



  2. #2
    Mecca V.I.P.
    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation Muscle mechanic's Avatar
    Join Date
    Feb 2017
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    1,737

    Re: Is it okay to skip dinner?

    Fasting supposed to be good for insulin sensitivity.
    But I would be sure u getting proper nutrition from other meals and enough protien and proper carbs... depending on lots of things the rest matters.

    I would at least include a protien drink so your muscles stay feeding during sleep




  3. #3
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation Alexandoy's Avatar
    Join Date
    Dec 2016
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    2,626

    Re: Is it okay to skip dinner?

    For those with issues in the digestive system like gastritis, skipping dinner is not a good idea. But I have to agree that fasting at night is effective not only in losing weight but also in controlling the blood sugar. The so called “after-six” diet where you do not eat anything after 6 pm is proven to be the key in losing weight without much hardship because you can eat anything and as much as you want before 6 pm.




  4. #4
    MuscleMecca Sponsors
    bodybuilding reputation
    Join Date
    Mar 2019
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    92

    Re: Is it okay to skip dinner?

    skipping dinner is not good deal for muscle build , my friend . The best way is to take a excise after dinners




  5. #5
    Banned bodybuilding reputation
    Join Date
    May 2019
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    27

    Re: Is it okay to skip dinner?

    Ideally in order to build muscle mass you gotta eat constantly! Just gotta make sure it's healthy food obviously. With protein.




  6. #6
    Member bodybuilding reputation
    Join Date
    Mar 2019
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    48

    Re: Is it okay to skip dinner?

    I have skipped dinner for months now and it has made my health and body better. I was advised by a doctor that its better not to eat dinner so that the stomach can also rest at night.




  7. #7
    MuscleMecca Sponsors
    bodybuilding reputation
    Join Date
    Mar 2019
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    92

    Re: Is it okay to skip dinner?

    Quote Originally Posted by jeffreyjose48 View Post
    I have skipped dinner for months now and it has made my health and body better. I was advised by a doctor that its better not to eat dinner so that the stomach can also rest at night.
    Yes , you are right


    Email: [email protected] . What's app is +8617701959745
    Wickr:
    [email protected]
    Real USA Domestic steroid raws , finished injectable/tabs , hgh & peptides , hcg
    hupharma.com




    • MuscleMecca Sponsors

      MuscleMecca Bodybuilding advertising
      MuscleMecca.com
      Your Muscle Building,
      Power Lifting, Weight Training
      Steroids, Testosterone and Bodybuilding Chemical,
      Bodybuilding Forum

        

        
         We stand behind our bodybuilding products and assure QUALITY






 

 

collapse Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
By agreeing to the above you are also agreeing to our Terms of Use and our Privacy Statement.