Does your career affect your traing in a positive or negative way. Sometines i feel like my physical work causes less energy and aggression after work while i train. But i could see sitting all day at a desk having sone type of impact on spine stress. I am a union carpenter and pushing screws threw metal all day burns me out. What do you guys do and how does it effect yiur training?Similar Bodybuilding Threads: After cervical spine fusion surgery pro athletes can resume careers
truck driver so yeah it's hard.
Originally Posted by BigHulk truck driver so yeah it's hard. Man u would have to train on the road but i bet you have some amazing food spots
Crane friday
I spend the vast majority of my day sitting on my ass behind a desk. I work long hours and it gets mentally exhausting for me. Typically, I wake up at 4am and have breakfast, then an hour later lift weights for about 1 1/2 hours. I then get ready and get to work around 8 or so. I don't get out of the office until around 8pm. By the time I get home I prepare my meals for the next day and then I'm ready to crash. I don't think my workout suffers because it is so early in the morning and I am eating good throughout the day. I'm also getting a quality 6hours of sleep. As soon as I lay my head down, I'm in dream land within minutes.
Seeing lots of fellow construction workers in here
Originally Posted by maj79 Seeing lots of fellow construction workers in here Nice exterior framing man!
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