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  1. #1
    MuscleMecca Sponsors
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    Do you eat berries ?

    Berries contain anti-inflammatory compounds called anthocyanins and have a low glycemic index. They are also a good source of fiber and vitamin C.



  2. #2
    Mecca V.I.P. bodybuilding reputation Heatman's Avatar
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    Re: Do you eat berries ?

    I only happen to buy them from grocery store, it tastes great by the way but I really wish I could be able to grow mine and pick them out myself when they are very fresh.



 

 

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