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  1. #1
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation Alexandoy's Avatar
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    How many push ups do you do every day?

    I do 35 to 40 push ups in the morning. It is my source of energy that I feel weak when I didn't do my morning exercises. This morning I had 36 push ups but maybe tomorrow I can do 40 if I get a good night's sleep.

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  2. #2
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    Re: How many push ups do you make every day?

    Since I am an athlete I set a goal that I will do 30 push ups everyday so I could catch up with my other fellow athletes in training. Also, I need to strengthen my upper body especially my shoulder and arms so I could strike hard and fast.




  3. #3
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    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation KaiGold's Avatar
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    Re: How many push ups do you do every day?

    I used to do literally hundreds each day. My first set would be about 80.

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  4. #4
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    Re: How many push ups do you do every day?

    Quote Originally Posted by KaiGold View Post
    I used to do literally hundreds each day. My first set would be about 80.


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  5. #5
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    Re: How many push ups do you do every day?

    I generally go for morning walk or evening walk , I think by walk I feel more energetic and refreshing, in that way I can exercise my whole body.




  6. #6
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    Re: How many push ups do you do every day?

    I do 50 pushups for every style. I do 4 different styles of push-ups so a total of 200 push-ups from Monday to Saturday.




  7. #7
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation ArnoldS's Avatar
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    Re: How many push ups do you do every day?

    Quote Originally Posted by Athanas View Post
    I do 50 pushups for every style. I do 4 different styles of push-ups so a total of 200 push-ups from Monday to Saturday.
    That's awesome dude!

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  8. #8
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    Re: How many push ups do you do every day?

    I can barely do five. But I in-cooperate other exercises that are highly effective as well.






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