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    How heavy lifting at work affects cardiovascular health

    How heavy lifting at work affects cardiovascular health
    New research suggests that high intensity, sports based exercise has benefits for cardiovascular health, but continual heavy lifting at work may have a negative impact.
    Health experts have consistently promoted the benefits of physical activity, particularly for preventing cardiovascular disease, the leading cause of premature fatalities worldwide.

    A study in Hypertension has now begun to look at the effect of different types of exercise on a person's cardiovascular health.

    The research finds that some physical activity might actually be detrimental to a person's health.

    4 different types of physical activity
    Jean-Philippe Empana of Inserm/Université de Paris, in France, working with colleagues from Australia, led the research.

    The authors analyzed data from the 10-year Paris Prospective Study III, which is tracking the health of 10,000 people from 50 to 75 years of age.



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    Last edited by TalkAdmin; 11-13-2019 at 08:38 PM.



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