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What to know about neck tension

  • Thread starter Bodybuilding News
  • Start date
Bodybuilding News

Bodybuilding News

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Neck tension refers to neck pain that develops when the muscles in the neck cannot relax, which can lead to soreness, muscle spasms, and headaches. It has numerous possible causes, ranging from joint problems to inflamed nerves.

Depending on the underlying cause, people can experience different types of neck tension and pain, which distinct symptoms can accompany. Research suggests that as many as 71% of adults around the world will experience neck pain at some point in their lifetime.

Continue reading this article to learn more about the causes, symptoms, and treatment of neck tension.

Neck





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