2020 Food log and accountability thread. Join if you feel frisky!

[macedog24]

Time to start the year off with a Bang!!

Ive been outta commish for some time. Next week everything changes so i figured why not start up a food log for anyone and everyone to be a part of if they want.

I will try and log daily of everything im taking in , including macros to the best of my ability..

I may through in some nutritional threads also.. Depends how crazy i feel.

So to kick this off.

This is a salad mainly spinach with some iceberg lettuce and kale.

Carrots ,green olives, blk olives, broccoli, green peppers

And buffalo flavored tuna.




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[macedog24]

[TalkAdmin]

That's great! Thanks for posting it here! I'm looking forward to reading it!

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[macedog24]

Doubled back working 7a-7p stopped at the cafeteria for a couple eggs.
3 scrambled eggs
0 carbs 174 cal 18fat 21protein

[KaiGold]

Doubled back working 7a-7p stopped at the cafeteria for a couple eggs.
3 scrambled eggs
0 carbs 174 cal 18fat 21protein

Looks good but I can't eat eggs. They kill my stomach.

I am using the MuscleMecca Bodybuilding Mobile App!

[macedog24]

3 pieces of cajun broiled cod w/hot sauce over spinach with a side of rice.
Cal 342, carbs 22.6 , 0fat, 62.9 protein

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So far for the day

[macedog24]

Doubled back working 7a-7p stopped at the cafeteria for a couple eggs.
3 scrambled eggs
0 carbs 174 cal 18fat 21protein

Looks good but I can't eat eggs. They kill my stomach.

I am using the MuscleMecca Bodybuilding Mobile App!

I usually only eat eggs when im on day light and at work..
So every 3rd week..

[ArnoldS]

I love eggs. I eat them all the time.

I am using the MuscleMecca Bodybuilding Mobile App!

[macedog24]

Last few days have been insane with work and major problems.. So time to update.

Cajun cod rice spinach hotsauce

[macedog24]

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Salad and shrimp scampi fritta for lunch.
Also had 2 green apple sangria

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Come home and the wife had me a jambalaya for dinner.
Ot was slightly over cooked.

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Meatloaf w mash/gravy

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Had to get a little dirty for this one... I gave in and had some wings from work.

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2eggs and sausage. For breakfadt

[macedog24]

Some lite food..greek yogurt
And orange dreamsicle

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Tonight i believe we are gonna have fish and broccoli. Not sure what else.. Will find out in a bit.

[KaiGold]

I take the yogurt and freeze it. Takes me longer to eat it. I use the same one as you.

I am using the MuscleMecca Bodybuilding Mobile App!

[pamz21]

wow, do you prepare this dishes yourself? it looks so good, if it's not a problem can I ask for some cooking techniques, and dishes thanks.

[macedog24]

Homemade chicken noodle soup!!

[TalkAdmin]

Looks delicious and healthy! Thanks for posting brother!

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[macedog24]

I have a lot to post up.. Lol
Quarantined cooking. Should be the new title.

- - - Updated - - -

Today we had homemade eggplant.
Peeled the egg plant. Sliced in circles.
Dipped into raw eggs and milk mixture. Dredged in flour with some added salt and pepper. Pan fried. Bam done.
15-30 minutes tops. These are amazing.
Also have some marinated chicken breast chopped up.
Steamed broccoli, and corn.

[TalkAdmin]

Sounds great! It's been slow around here with no bodybuilding events going on!

Thanks my brother!

I could use some food porn!

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[macedog24]

Have some Cajun fish beans and the Rice