Which is your favourite workout? 1. Back 2. Chest 3. Arms 4. Legs 5. Cardio 6. Shoulders. My favourite is arm. But I still do a little of each except cardio. I am using the MuscleMecca Bodybuilding Mobile App!Similar Bodybuilding Threads: Always an inspiration - my favourite vid. my favourite sport Who's your Favourite Bodybuilder Interviewer Who's Your Favourite WWE Wrestler? Your Favourite Simpsons Character?
I think this is the time I should perfect on various types of pushups.
My favorite is legs. With most of our daily movement restricted during the corona virus pandemic, it can be difficult to keep up with an exercise routine. I am missing the camaraderie and the atmosphere of the gym. But now, more than ever, exercise is important. It can have a huge impact on anxiety you are feeling due to the virus and help ease stress and depression. Even a small amount of movement, like a walk around the block, can make a difference. I normally tend to track my workout using a fitness app trackers to help me stay accountable and motivated. Seeing my progress and my ability to keep active during the difficult time gives me a sense of accomplishment and an emotional boost to keep me going.
I take strolls in my garden which have smooth paths. I also go up and down the stairs. I also do pranayama - a breathing exercise.
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