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  1. #1
    Member bodybuilding reputation
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    Body without or with supplement ?

    What if someone wants to have toned body shape without supplement ? is it possible to make a toned body without supplement? some believe without supplement its not possible to have right shape of your body, but what about those who can't afford expensive diet of supplement regularly? because it's not the matter of taking 1 or 2 supplements through out the exercise period but can be for a long time. what is the best to start with if someone is not capable to spend money on supplement or do we have some special diet plan for that? and if yes than how long does it gonna take to have toned body? need advise

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  2. #2
    Member bodybuilding reputation Jason_ke's Avatar
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    Re: Body without or with supplement ?

    Supplements are a safer option. But they may take longer to show any significant change in ones physique. On average, you may require like a year of daily supplement to realize some visible change.

    I am using the MuscleMecca Bodybuilding Mobile App!




  3. #3
    Junior Member bodybuilding reputation
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    Re: Body without or with supplement ?

    Quote Originally Posted by lokielovesbunny View Post
    What if someone wants to have toned body shape without supplement ? is it possible to make a toned body without supplement? some believe without supplement its not possible to have right shape of your body, but what about those who can't afford expensive diet of supplement regularly? because it's not the matter of taking 1 or 2 supplements through out the exercise period but can be for a long time. what is the best to start with if someone is not capable to spend money on supplement or do we have some special diet plan for that? and if yes than how long does it gonna take to have toned body? need advise

    Perfect diet, minimal 1 hour of exercise daily= Youll look good regardless, but obviously better with supllements obviosly a no brainer bro




 

 

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