Your first visit?

Results 1 to 2 of 2
  1. #1
    Member bodybuilding reputation
    Join Date
    Apr 2020

    How to shredded body ? Food or Exercise

    A lot of people have the dream to look shredded but it's not that easy as it sounds, what the key component behind getting the shredded body, some people inclined to do more intense training other believe to have some sort of chemical or supplement can do the better job, what is the best way to get the shredded body type. and how much it can take. ?

    Similar Bodybuilding Threads:

    •   bodybuilding Post Icon
      MuscleMecca Sponsors

      MuscleMecca Bodybuilding advertising
      Your Bodybuilding,
      Diet, Nutrition and Fitness,
      Supplements, Testosterone and Bodybuilding Chemical, Competition
      Muscle Building Community
      Support MuscleMecca Bodybuilding Forums and Visit Our Muscle Sponsors

  2. #2
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation Alexandoy's Avatar
    Join Date
    Dec 2016

    Re: How to shredded body ? Food or Exercise

    My nephew started his body building program last year. From what I had seen in the pictures that he posted in social media his muscles look good although he still needs to do more. He said that it is hard work for him and the diet is also costly. He eats 10 egg white a day as a supplement for his diet of usually beef and pork.



collapse Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
By agreeing to the above you are also agreeing to our Terms of Use and our Privacy Statement.