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The 2016 Arnold Classic Brasil will be April 1st to 3rd, 2016 in Rio De Janeiro. There will be a pro show! Last year the pro show was won by Big Ramy! Who will be the next winner in Brazil?
underbody
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2016arnoldclassicbrasil2016arnoldclassic brazil
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Hey guys, last year i made a similar thread. I really wanted to go but it didnt workout. It's a bit early but i gotta start saving up money now. I havent been to the O in 4 years and im gonna hate myself if i dont go this year... Jay Cutler, Phil Heath, Kai Greene, Branch Warren, Dexter Jackson...
How could we miss that!!
you had a good one mate?
congrats!
ps: someone should be punished for not noticing bgl b-day.. I say the king of lurkers. :icon_ninja:
Natzo
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2016arnoldclassicbrasil
amateur bodybuilders
ronnie coleman classic
Beef Protein Isolate is More Concentrated Than Steak and More Concentrated Than Whey:
Using extraction, clarification, hydrolysis and isolation technologies CARNIVORs Bioengineered Beef Protein Isolate delivers great muscle building power. CARNIVOR Beef Protein Isolate is more concentrated in...
"Anadraulic Pump is a blend of multiple Arginine forms, co-factors and nutrients designed to promote performance and pumps. Anadraulic Pump is best used when skin tearing pumps are desired and additional focus and stamina is needed in the gym."
Pump: 8/10 I started feeling a nice pump after my...
Anyone else get this bug?
Some stores weren't even allowed to sell PS3's yesterday because of this bug.
http://kotaku.com/5483187/ps3-error-8001050f-the-nightmare-may-be-over-%5Bupdated%5D
zOqpJRZZVYQ
HEAVY DEDLIFTS 6 PLATES ON EACH SIDE!!!
HEAVY DEDLIFTS 5 PLATES ON EACH SIDE FOR 10 REPS!!!
400 POUNDS FRONT LAT PULLDOWNS for 10 reps!!!
6 PLATES MACHINE T-BAR ROWS FOR 12 REPS!!!
-bent over barbell rows (yates style) 5 plates each side for 6 reps
-rack incline bench lockouts 5 plates each side for 6 reps
-flat barbell bench press 4 plates each side for 6 reps
-incline barbell bench press 3 plates + 25 pounds each side for 6 reps
-rack pulls deadlift and a shrug at the...
fahad
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2016arnoldclassicbrasil
androgenic
olympia amateur south america
I'm posting up the Blood and Chalk articles from TMUSCLE featuring Lord Wendler. They're all a pretty good read and, as you all might have guessed, I have a massive boner for Wendler.
Awesome article. What, Bulkboy, what!
http://mises.org/story/3694
As soon as I saw the headline of an August 10 article by financial columnist Peter Cohan, I knew that something was terribly wrong. It reads: "How did the politics of small government lead to big government bailouts?" This is...
By Jason Ferruggia
Everyone who ever picks up a weight soon develops the desire for a set of massive arms. It's nearly unavoidable. Within a week after their first workout most guys are start for searching the secrets of how to get huge arms during every spare moment they have. Nearly...
Men with stronger muscles from regular weight training are up to 40 per cent less likely to die from cancer than men who do not pump iron, according to new research.
The findings, by an international team of researchers, suggest muscular strength is as important as staying slim and eating...
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