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2016 arnold classic

  1. underbody

    Virtual Posedown: AC2016 VS ACA2016

    Hey guys, i wanted to create a thread with virtual comparisons for all Pro IFBB Bodybuilders who competed in the 2016 Arnold Classic Ohio and then in the 2016 Arnold Classic Australia! https://musclemecca.com/showthread.php/235757-2016-Arnold-Classic-Ohio...
  2. TalkAdmin

    The 2016 Arnold Classic is here!

    The 2016 Arnold Classic is here! Follow our coverage and learn about the 2016 Arnold Classic Live Stream! The 2016 Arnold Classic Coverage:https://musclemecca.com/showthread.php/235757-2016-Arnold-Classic-Ohio The 2016 Arnold Classic Live...
  3. TalkAdmin

    The 2016 Arnold Classic Top 6 Guess Game!

    It is that time of year again! Make your top 6 guess for the 2016 Arnold Classic here! Follow our 2016 Arnold Classic Coverage! Information on the 2016 Arnold Classic live Stream!
  4. TalkAdmin

    South Africa to host the Arnold Classic in 2016

    The Arnold Classic will be back in South Africa in 2016! The South Africa Arnold Classic will be in May of 2016! Here is Shawn Ray talking about the return of the Arnold Classic to South Africa! We will be starting a new topic for the South Africa Arnold when it is a little closer. Check...
  5. MuscleMecca Crew

    2016 Arnold Classic Judging Criteria Changed

    There is an update on the 2016 Arnold Classic men's bodybuilding class judging criteria. This was from January 11, 2016
  6. TalkAdmin

    2016 Arnold Classic predictions and competitior lists

    The 2016 Arnold Classic is coming up! I know it may be a little early to make your Top 6 guess but who are your picks now? Who will win? Here is the 2016 Arnold Classic competitor list! If we missed anyone please post here and we will add them. Arnold Classic (13 competitors) Fouad Abiad...
  7. TalkAdmin

    The 2016 Arnold Classsic Live Stream

    Follow this thread for information on the 2016 Arnold Classic Live Stream! If we can embed it you will be able to watch it here live and follow our coverage at the same time! Check back here at MuscleMecca bodybuilding forums for more updates on the 2016 Arnold Classic! Musclemecca...
  8. MuscleMecca Crew

    The Arnold Classic Top 6 Contest is Back!

    Welcome to the MuscleMecca Top 6 Guess Game Contest for the 2016 Arnold Classic! Make Your Top 6 Guesses in here! From TKD's Post here! Get the Latest 2016 Arnold Classic Updates
  9. underbody

    Road to Arnold Classic Amateur 2016

    Hi guys! This thread will contain all photos and videos of amateur bodybuilders who will compete in Ohio for the 2016 Arnold Classic!
  10. underbody

    Road to Arnold Classic 2016

    We are on the road to the 2016 Arnold Classic! This will be where we will post the bodybuilders leading up the 2016 Arnold Classic! So i think that Cody will do his pro debut in Columbus...
  11. Tech

    Whats happening internet friends?

    Message boards still exist? Am I doing this rite? lol. Remember when we used to post silly things and make fun of eachother for no reason...? I remember when me and Robert Pain were teenagers spending hours on bodybuildingdungeon. Now we're like 30 years old. lulz. :xmaskekegay:
  12. D

    Help with password

    hey pain, its thedon..i gave you acouple of private messages but your box is prolly full. My password for thedon was changed and i accidentially blew off my emails on my blackberry and i lost the email with my temporary password...if you could send me a new temp password that would be great...
  13. shivsiddh

    Annoying sharp pain in my lower back :(

    I have been having this annoying sharp pain in my lower back every now and then. I went and got a x-ray done, it came out normal, doc gave me some painkillers didnt really tell what the pain was due to or anything. I tried deadlifting today w/o a belt after 3 weeks and boom not even half the...
  14. MrChewiebitums

    Daily Ginger Consumption Eases Muscle Pain

    A ginger root and chopped ginger. Daily ginger consumption was found to reduce muscle pain caused by exercise. (Credit: iStockphoto/James Driscoll) ScienceDaily (May 20, 2010) — For centuries, ginger root has been used as a folk remedy for a variety of ailments such as colds and upset...
  15. Natzo

    Happy Birthday PAIN !

    have a good one Boss !:thumbsup2:
  16. Natzo

    Pain's videos - Shout out to him!

    because they're still the best BB vids in the internet. JlZdX1YtcPo oS4zuO72gME
  17. Tech

    Pain is dead.

    It's been confirmed through my Austrailian informant.
  18. tkD

    Bodybuilding is a "Pain"

    New zhasni vid.. mjyQX4c8xoY
  19. co05

    Nerve Pain?

    Last night I was doing a set of dips when a sharp, electric pain shoots through my left arm. It stems from the tender spot above my elbow and sends jolts up and down my arm. The pain does not feel like it's coming from the muscle and is not consistent. I can extend my arm as I type and it'll...
  20. GetSize

    Pain behind Knee after training hamstring

    Hi guys, Last friday I trained Hamstrings. I did Stiff legs, and lying leg curls. After the workout I had no pain. My hamstrings were extremely pumped and felt great. The next day my hamstrings were sore but I now have a pain behind my left knee on the left side. It feels like the pain is or...