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2017 bodybuilding events
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2017 Bodybuilding Competition Events Calendar
Hi everyone, I am happy to list some of the 2017 bodybuilding competitions here but for a fuller list please check our bodybuilding calendar. 2017 NPC NY Stage-Ready Workshop DATE: Saturday, January 21, 2017 TIME: 1:00pm to 4:00pm Bev Francis Powerhouse Gym 235-C Robbins Lane Syosset, NY...- Kayce
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- 2017 bodybuilding events
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- Forum: Musclemecca HeadQuarters
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stretching
I was reading an article on flex online about different body types and how people with those body type should train. I fall under ectomorph which means I am naturally skinny. In the article it talks about if I stretch before or after my workout it can lengthin my muscles. Is this true?- jwill0214
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- 2017 bodybuilding events
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- Forum: Musclemecca HeadQuarters
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Stretching and weightlifting.
Can someone please verify the validity of the following article I found on buildingmuscle101? Have you ever woken up the next morning after a weight lifting workout so stiff that you could barely get out of bed? If you answered yes, then you might not be stretching enough before, during and...- Fatality
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- 2017 bodybuilding events
- Replies: 10
- Forum: Musclemecca HeadQuarters
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Acute stretching
Thought this was extremely relevant after the poll in the training forum. Strength and Conditioning Journal: Vol. 28, No. 6, pp. 66–74. Stretching: Acute and Chronic? The Potential Consequences Mike Stone, PhD, Michael W. Ramsey, PhD, and Ann M. Kinser ABSTRACT Stretching is commonly used by...- tim290280
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- 2017 bodybuilding events exercise
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- Forum: Musclemecca HeadQuarters
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