musclemecca bodybuilding forums does not sell or endorse any bodybuilding gear, products or supplements. Musclemecca has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly. Advertisers are responsible for the content in their forums.
So Kyle convinced me to start a log for the 08 year. I have been lifting for about 2 years now consistently and I think its time to do this. I'm curious as to how I progress and I'd like to keep track of numbers.
I started at 220 2 years ago and in 7 months I weighed about 190. I have kept a...