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ab workout
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Best ab workout?
I have always hated doing abs but lately have been getting back into doing them. I do bench assisted crunches, leg raises, and on occasions use a medicine ball and a large balance ball for abs. I'll also on occasions do v-ups and trunk twists wig a 4kg medicine ball for lower abs and obliques...- GymKr@zy
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- ab workout
- Replies: 6
- Forum: Musclemecca HeadQuarters
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In need of ab excellent am routine!
Hey guys, just wondering if you would like share with me your ab workout for the week. I'm at a gym but i prefer to do them at home, so if anyone has got any tips and routines they would like to show me then please do. Thanks guys.- swifty1
- Thread
- ab workout
- Replies: 11
- Forum: Musclemecca HeadQuarters
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