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african bodybuilding

  1. KaiGold

    Ethiopia: Weight Lifting and Body Building Championship in Action

    By Yared Gebremeden The 13th Ethiopian Weight Lifting and Body Building championship began on Sunday in Arba Minch city, in Gamo Gofa Zone of the Southern Nations, Nationalities and Peoples State. The championship brought together five states and one city administration. These are Southern...
  2. KaiGold

    Pomona bodybuilder, Rusty Sayed is off to compete in Brazil

    Pomona bodybuilder is off to compete in Brazil! Rusty Sayed is bodybuilding for the love of it but scores wins every time POMONA’s award-winning bodybuilder who does it just for the love of it took the EXPRESS to a two-hour session with him to see how amazingly the human body can transform...
  3. KaiGold

    Top bodybuilder vows to cause upset

    By Bernard Neequaye Ghanaian bodybuilding sensation, Thomas Tusore, says he is focused on beating top seed, Philip Ricardo Jr, to win the title at this year's INBA/PNBA World Championship slated for May 31 to June 2 in Italy. Tusore noted that he was keen on becoming a world...
  4. MuscleMecca Crew

    Ghana’s weightlifter targets Gold at the 2017 Commonwealth Youth Games

    Ghanaian weightlifting prospect, Christian Amoah, has reiterated his zeal to make Ghana proud by winning gold at the Commonwealth Youth Games to be held in Nassau, Bahamas from July 19 to July 23, 2017. Amoah who is ranked sixth in Africa and 29th in the world, arrived from USA last week after...
  5. MuscleMecca Crew

    Welcome African Bodybuilders!

    Welcome to the new International African Bodybuilding Forum here at musclemecca! Here we will be posting news, videos, what ever we can find on the world of bodybuilding in Africa!
  6. P

    Yo Dawg

  7. Big VIC

    I'm the mo'fuckin Alpha Dawg

    My new log i'm currently bulking till the spring and theN I will go from there current supps Waxy maize BCAA mix Universal Shock Therapy ZMA L-Ornithine Bee pollen Mealatonin Pro 5 protein and teh Flax seed :ughnoes: Animal Pak MON CHEST BICEPS AND CALVES TUE LEGS ABS WED OFF THUR BACK AND...