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arm wrestling

  1. MuscleMecca Crew

    Ghana Armwrestling trains coaches and referees

    The Board and Management of the Ghana Armwrestling Federation (GAF) continues its aggressive development of Armwrestling with an upcoming training dubbed “The Training of the Trainer" program. Personel have been drawn from the Security Services, Gyms, Tertiary Institutions and the general...
  2. PrinceVegeta

    Very Important!!

    Too any mod/admin Kai ( MiamiRacing) doesnt remember his password to sign in on MM, he asked if a mod/admin could help a brother out so he can come back!! Truly yours, Kai's rep, PV
  3. Big VIC

    Pope Says Stopping Gays As Important As Saving Rainforest

    VATICAN CITY (Reuters) - Pope Benedict said on Monday that saving humanity from homosexual or transsexual behavior was just as important as saving the rainforest from destruction. "(The Church) should also protect man from the destruction of himself. A sort of ecology of man is needed," the...
  4. Light weight

    Important Request

    Hey guys, I search the name of the song of Paul Dillett's routine at the 99 Mr. Olympia... Thx in advance... :tiphat:
  5. T

    How Important is post-workout?

    What should I eat after my workout for best results? I usually eat 2 banana's and a can of tuna. Sometimes I'll drink gatorade during my workout. Should I try protein powder after my workout instead? Any help would be greatly appreciated.