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The Board and Management of the Ghana Armwrestling Federation (GAF) continues its aggressive development of Armwrestling with an upcoming training dubbed “The Training of the Trainer" program.
Personel have been drawn from the Security Services, Gyms, Tertiary Institutions and the general...
VATICAN CITY (Reuters) - Pope Benedict said on Monday that saving humanity from homosexual or transsexual behavior was just as important as saving the rainforest from destruction.
"(The Church) should also protect man from the destruction of himself. A sort of ecology of man is needed," the...
What should I eat after my workout for best results? I usually eat 2 banana's and a can of tuna. Sometimes I'll drink gatorade during my workout. Should I try protein powder after my workout instead?
Any help would be greatly appreciated.