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Here Are Your Top-10 Dumbbell Exercises
Getting it done. That’s the bottom line when it comes to exercising. If you don’t have access to equipment, then you can use whatever is available to you. Items such as a pull-up bar, a chair, or even the floor can all be used if need be and will provide a pump when done right. So when people...- Joe Pietaro
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- arms back biceps chest delts dumbbell gains gym shoulders training triceps workout
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- Forum: Joe Pietaro on Bodybuilding
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