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The Benefits of Training with Hammer Strength Machines
Machines versus free weights. It’s the argument that never ends and it can even be one-upped by adding a third option – Hammer Strength Machines, which are a hybrid of both. And that means you get the best of both worlds. The main reason why people prefer free weights is that you get a better...- Joe Pietaro
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- back chest free weights gym hammer strength hamnmer legs machines shoulders training weights workout
- Replies: 0
- Forum: Joe Pietaro on Bodybuilding
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Here Are Your Top-10 Dumbbell Exercises
Getting it done. That’s the bottom line when it comes to exercising. If you don’t have access to equipment, then you can use whatever is available to you. Items such as a pull-up bar, a chair, or even the floor can all be used if need be and will provide a pump when done right. So when people...- Joe Pietaro
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- arms back biceps chest delts dumbbell gains gym shoulders training triceps workout
- Replies: 0
- Forum: Joe Pietaro on Bodybuilding
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