musclemecca bodybuilding forums does not sell or endorse any bodybuilding gear, products or supplements. Musclemecca has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly. Advertisers are responsible for the content in their forums.
The humble banana is filling but but consuming it has other
implications. For instance, its a good food for body builders. It
replenishes the glycogen lost through exercised preventing muscle
breakdown and should be taken during breakfast or in a protein shake
post-exercise. Bananas also...