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Bathing before exercise is quite good because it opens and unclogs the
sweat pores. One feels rejuvenated and endurance increases. Most
people tend to be of the opinion that bathing is reserved for post
workout. Try and see the difference.
Hey fellas,
What do you guys normally cosume to speed up recovery when your feeling under the weather? Got a bad cold and i can't even eat my normal levels of Protein/carbs/fats.:no1:
Would this be something you would eat post-workout?
Chipotle Chicken Bowl
*chicken, rice, black beans, corn, onions, lettuce
Calories: 525
Total Fat: 12g
Sat Fat: 3g
Sodium: 1180mg
Carbs: 62g
Sugar: 7g
Protein: 44g
Tom Hanks can go fuck himself. Has anyone seen his outrageous comments about WWII? They have came out recently as the launch of HBO's new mini-series, "The Pacific," nears.
Here are some of the quotes:
I'll never watch anyone produced, or starring this cock sucker ever again. I was excited...
Was wondering when is the best time to eat before eating?.
is eating food 2 hours before training bad? or should i wait longer?
i've been eating and going to the gym around an hour to two before gym
but always use the restroom and sweat alot, unlike waiting 4+ hours...
My weight gain has started to stall and I'm sure it has something to do with my nutrition.
so can anyone help me out with some foods that I should consistently be eating while trying to add weight?
I currently eat a lot of beef and chicken, baked potatoes, and broccoli
I’m just curious.
http://www.luckypierrot.jp/new/framepage19.htm
I can think of a few good reasons to eat one. I can also think of a few good reasons not to.
Why you shouldn’t eat whale:
1# Whale meat is high in mercury. Mercury ain’t good for ya.
2# You might be eating a...
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