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I need some help and I hope some of you guys will share your expertise with me.
Over the last year I have had huge changes in my life including a major move, getting married and having a baby. Due to this I have totally lost my physique. Last November I was 170lbs and was doing hundreds of...
Now that the New Year began, I'm sure you're aware that the gym gets busy... Do you feel more motivated to go to the gym when the New Years resolution people come to workout or do you feel more discouraged?
http://gizmodo.com/5612145/how-a-16+yo-kid-made-his-first-million-dollars-following-his-hero-steve-jobs
His name: Christian Owens. His age: 16. He made his first million dollars in two years, "inspired by Apple's CEO Steve Jobs". This is how he did it.
The British teen—who lives in Corby...
i have been so lazy took almost a year off and i payed for it
i wanna start with this plan i thought up, just to get ma body back used to weights and to get some cardio in at same time to save time, what you think any good for someone who is practically starting all over again?? 3 sets 6 - 12...
19-Year Old Nick Medici After Winning the 2009 NPC Eastern USA Teen Overall!
http://www.rxmuscle.com/videos/c-interviews/946-nick-medici-after-winning-the-2009-npc-eastern-usa-teen-overall.html
Hi!
Unfortunately I haven't been working out for more than a year now for a number of reasons, but now I've found the time and the right gym to start again within the next days.
The problem is that I have never had such a long break and I have no idea how strong I am now and what kind of...
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