-
musclemecca bodybuilding forums does not sell or endorse any bodybuilding gear, products or supplements.
Musclemecca has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly.
Advertisers are responsible for the content in their forums.
chinese dragon boat festival
-
rear delt pain
i asked this time ago, and nobody gave me a solution, nor i would expect it now, but with all the new members, i would like to know if anyone else is suffering this, or just tips to avoid it the pain is in the rear delt just in the area which joins to the back, the pain comes mostly in...- Deathmaggot
- Thread
- 2016 arnold classic chinese dragon boat festival
- Replies: 7
- Forum: Musclemecca HeadQuarters
-
H
No Direct Anterior Delt Work = BIG Delts. Make sense?
I came across this article on bb.com saying that for BIG delts, STOP all direct anterior work because the anterior gets worked enough on chest days. Here's the link http://www.teenbodybuilding.com/callum8.htm Here's the quote RULE 1: Stop all specific front delt work. Your front delts get...- HST MAX 8
- Thread
- 2016 arnold classic brasil anabolic raws chinese dragon boat festival gregg valentino
- Replies: 36
- Forum: Musclemecca HeadQuarters
-