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elliptical muscle building
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Can an elliptical build muscle?
Elliptical muscle building is using the elliptical trainer to work the upper and lower body. The elliptical trainer works out the back, shoulders, pectorals, glutes, obliques, quads, biceps, and triceps. However, you need to put in the effort and push yourself to your limit to see any positive...- Kayce
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- elliptical muscle building elliptical trainer
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- Forum: Bodybuilding Articles
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