-
musclemecca bodybuilding forums does not sell or endorse any bodybuilding gear, products or supplements.
Musclemecca has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly.
Advertisers are responsible for the content in their forums.
food
-
R
Optimising your food uptake
How are your eating habits? Some assume that its all about the composition of food followed by good table manners. There's another aspect. I heard from a sports exercise professional that to gain maximum benefits from what you eat, chew the food thoroughly. This requires patience and results in...- remnant
- Thread
- digestion food habits
- Replies: 3
- Forum: Diet, Nutrition, Supplement, Bodybuilding Articles
-