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Machines versus free weights. It’s the argument that never ends and it can even be one-upped by adding a third option – Hammer Strength Machines, which are a hybrid of both. And that means you get the best of both worlds.
The main reason why people prefer free weights is that you get a better...
Getting it done. That’s the bottom line when it comes to exercising. If you don’t have access to equipment, then you can use whatever is available to you. Items such as a pull-up bar, a chair, or even the floor can all be used if need be and will provide a pump when done right.
So when people...
I've been drinking Ryse energy drinks for a while now, and just recently picked up their powder version Ryse Godzilla. Adding photo. This stuff ( at least for me) has worked wonders.. Kinda pricey for a pre-workout supp, but the ingredients are preem. 56.99$ for 20 servs with 2 scoops. Or their...