healthy diet

I'm currently doing cardio hip hop while on the Military Diet and was thinking if there are any more ways or exercise to add to burn calories faster and to lose weight faster? I would want to lose weight faster but in a healthy way as well.

Seems like yesterday I changed the domain from healthclubforum.com to bodybuildingdawgs.com to musclemecca.com. Time sure does fly.

Good and Bad? What Do You Think? http://www.baamba.com/viewer.php?file=06578690000562319787.jpg http://www.baamba.com/viewer.php?file=20665555625377641615.jpg http://www.baamba.com/viewer.php?file=68742981593323952515.jpg http://www.baamba.com/viewer.php?file=60680493650732224940.jpg...

hello friends my names is samet i living turkey my body sizes arms 43 cm (bulk 45-46) shoulder 139 cm tits 119 waist 84 cm my kg 85 my heigh 1 78 cm rates me please

Kevin Levrone's best years in bodybuilding

I want to do a drug tested show near the end of this year... I checked out NPC schedule for Micigan and I found one for September 25th, it's the Natural Northern Michigan. Im about 200lbs, my conditioning is pretty bad (35.75in waist). On Jan 30, I will be exactly 34 weeks out. So I plan on...

Bf3fZjHPZrg

lee is the shit :thumbsup2: /v/NmYy4pJnJ1s&hl

http://www.telegraph.co.uk/science/science-news/6217676/Immortality-only-20-years-away-says-scientist.html Too bad the world ends in 3 years...

Pretty good article for those who really want to get a quick review on how this all got started and its past legends. http://www.bodybuilding.com/fun/weider-mr-olympia-retrospect1.htm <--Part I http://www.bodybuilding.com/fun/weider-mr-olympia-retrospect2.htm <--Part II

Rare footage of Alexander Fedorov !!! check it out guy's :thumbsup2:

just joking about the title...i dont have the genetics to make it that far... heres my progress over about 4 years before = 18 years old and 135 pounds after = 22 years old and 195

Just noticed its the 20th anniversary of The Simpsons this year. Season 21 starts September 27.

PRO Bodybuilders: Years they looked their best as the title says, start listing the bodybuilders that they looked their best in (what year) provide pictures if possible

Woman claims to be 130 years old :bitenails: Link: http://cosmos.bcst.yahoo.com/up/player/popup/?rn=3906861&cl=12691707&ch=4226726&src=news Note: i would move this but not sure if this should be in world news section or general section, Move if needed to be

Why not? Given all the fun going on I thought it might be interesting to see what other people think will happen. After all, there are quite a few intelligent people here who might make some good guesses. I'm going out on a limb: 1) Deflation until till mid or the end of 2009. 2)...

Daniel McGlone was sentenced to two years in prison for advertising, marketing, and promoting American Pharmaceutical Group (AMG) as a source for anabolic steroids and human growth hormone in bodybuilding magazines and through the Internet website PrescriptionProtocol.com. Daniel McGlone aka...

http://motherandbaby.com.au/ContentItem.aspx?ContentID=1154

http://www.aintitcool.com/node/39866 Stallone... 62... Cut From Granite, Inked & Ready For THE EXPENDABLES!